4.8 from 15 votes
Oven Roasted Potatoes and Carrots
Quick and easy oven roasted potatoes and carrots. All vegan too!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 2 servings
Calories: 323 kcal
Course:
Side Dish
Cuisine:
American , Irish
Ingredients
- 1 pound potato 6-7 smaller pcs
- 11 ounces carrot 8 smaller pcs
- ½ Teaspoon garlic powder
- 1 Teaspoon salt
- ½ Teaspoon Black Pepper Ground
- 2 Tablespoon olive oil
Instructions
- Prep your potatoes and carrots. You can choose to peel potatoes and carrots or not. I peel them and trim off the carrot ends.
- Cut Carrots into half lengthwise. Quarter potatoes or half or cut smaller, depending on the size of your potatoes. The potatoes should be the same size and not too large or they won't cook through on time. I cut mine into 2 inch sized potato pieces.
- Preheat your oven to 350° Fahrenheit/ 180° Celsius.
- Combine in a bowl the salt, black pepper, garlic powder, and olive oil.
- Add carrot and potato pieces to the seasoned olive oil and coat.
- Spread coated vegetables over a sheet pan.
- Roast at 350° Fahrenheit/ 180° Celsius for about 25-30 mins or until cooked through or golden.
- Serve up hot as a side dish.
Cup of Yum
Nutrition Information
Calories
323kcal
(16%)
Carbohydrates
44g
(15%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
1294mg
(54%)
Potassium
1436mg
(41%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
26048IU
(521%)
Vitamin C
35mg
(39%)
Calcium
119mg
(12%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 323
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 44g | 15% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 1294mg | 54% |
| Potassium | 1436mg | 31% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 26048IU | 521% |
| Vitamin C | 35mg | 39% |
| Calcium | 119mg | 12% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.