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5.0 from 6 votes

Oven-Roasted Sesame Broccoli

This Oven-Roasted Sesame Broccoli is always a winner in our house. It's super easy to whip up is full of flavor and better yet goes with almost any entree!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 116 kcal
Course: Side Dish
Cuisine: Asian

Ingredients

  • 1 lb. fresh broccoli florets or frozen broccoli florets that have been thawed
  • 1 medium red bell pepper chopped
  • 2 tablespoons sesame seeds
  • 1.5 tablespoons rice vinegar
  • 1.5 tablespoons sesame oil
  • 1.5 tablespoons soy sauce
  • 1/4 teaspoon salt

Instructions

    Cup of Yum
  1. Place broccoli and red pepper on sheet pan coated with cooking spray. Combine the remaining ingredients. Drizzle over vegetables; stir to coat.
  2. Bake, uncovered, at 425 degrees F for 10-12 minutes, or until vegetables are tender. Stir once about halfway through cooking.

Notes

  • Cooking Just for Two? You can cut the ingredients in half and follow the same cooking instructions.
  • Note: Don't omit the sesame oil! You can buy it in very small bottles on the International foods aisle at just about any grocery store, and it's so versatile in a variety of Asian dishes. It gives the broccoli such wonderful flavor!

Nutrition Information

Serving 1/4th of the recipe Calories 116kcal (6%) Carbohydrates 9.6g (3%) Protein 4.9g (10%) Fat 7.8g (12%) Saturated Fat 1.1g (6%) Sodium 393mg (16%) Fiber 4.7g (19%) Sugar 1.6g (3%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 116

% Daily Value*

Serving 1/4th of the recipe
Calories 116kcal 6%
Carbohydrates 9.6g 3%
Protein 4.9g 10%
Fat 7.8g 12%
Saturated Fat 1.1g 6%
Sodium 393mg 16%
Fiber 4.7g 19%
Sugar 1.6g 3%

* Percent Daily Values are based on a 2,000 calorie diet.