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Oven Roasted Tomatoes Recipe

This delicious, easy-to-make oven-roasted tomatoes recipe is bursting with flavor and is an amazing accompaniment to any dish.

Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 113 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound roma tomatoes
  • 3 tablespoons olive oil
  • coarse salt and cracked pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 450°.
  2. Slice the tomatoes in half longways or widthwise.
  3. Place the tomatoes seed side up on a rack over a sheet tray lined with parchment paper.
  4. Evenly drizzle the olive oil over each tomato slice.
  5. Season the tomatoes well with salt and pepper.
  6. Roast in the oven at 450° on a rack in the middle of the oven for 35 minutes or until blistered and cooked.
  7. Serve or store the oven-roasted tomatoes.

Notes

  • Make-Ahead: You can make these up to 1 hour ahead by keeping them warm in the oven at very low temperatures of 165° to 200°.
  • How to Store: Cover and keep these in the refrigerator for 5 days. You can freeze these covered for up to 3 months. Thaw the tomatoes in the refrigerator for 1 day or until thawed.
  • How to Reheat: Spread the tomatoes onto a rack over a sheet tray and bake in the oven at 350° for 6 to 8 minutes or until warm.
  • You can also serve and eat this cold if serving them on a salad or sandwich.

Nutrition Information

Calories 113kcal (6%) Carbohydrates 4g (1%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Sodium 6mg (0%) Potassium 269mg (8%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 945IU (19%) Vitamin C 16mg (18%) Calcium 11mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 113

% Daily Value*

Calories 113kcal 6%
Carbohydrates 4g 1%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 8g 40%
Sodium 6mg 0%
Potassium 269mg 6%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 945IU 19%
Vitamin C 16mg 18%
Calcium 11mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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