0 from 66 votes
Oven Roasted Turkey Tenderloin
Turkey tenderloin is juicy, extra tender and very flavorful! This oven roasted turkey tenderloin recipe is what you need for an easy, quick, and delicious meal that can be enjoyed by the whole family.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 236 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1.5 pound turkey tenderloins
- 2 tablespoons butter
Turkey Seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon thyme leaves
- ½ teaspoon oregano
- ¼ teaspoon black pepper
- ½ teaspoon salt
Instructions
- Preheat oven to 400˚F.
- Mix together all spices and rub on all sides of the turkey tenderloin. Lay the turkey tenderloin on baking sheet. Cut butter into pats and place on top of the turkey.
- Cook for 20-30 minutes, or until the turkey is done (165˚F internal temp). Time will vary based on size of the turkey tenderloin.
Cup of Yum
Nutrition Information
Calories
236kcal
(12%)
Carbohydrates
1g
(0%)
Protein
40g
(80%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
1g
Trans Fat
0.2g
Cholesterol
91mg
(30%)
Sodium
450mg
(19%)
Potassium
19mg
(1%)
Fiber
0.3g
(1%)
Sugar
0.1g
(0%)
Vitamin A
315IU
(6%)
Vitamin C
0.4mg
(0%)
Calcium
9mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 236
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 1g | 0% |
| Protein | 40g | 80% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 91mg | 30% |
| Sodium | 450mg | 19% |
| Potassium | 19mg | 0% |
| Fiber | 0.3g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 315IU | 6% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 9mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.