5.0 from 6 votes
Over Hard Eggs
Learn How to Make Over Hard Eggs for a delicious breakfast idea. These steps will help you to achieve perfectly cooked yolk.
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 1
Calories: 226 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 large eggs
- 1 Tablespoon butter
Instructions
- Melt the butter in a large skillet over medium low heat.
- Heat the butter until it starts to foam.
- Crack the eggs directly into the pan.
- Cook for 2-3 minutes until the white portions of the eggs start to get firm but the yolks are still a bit runny.
- Carefully flip the eggs and cook for 2-3 more minutes until the yolk is fully cooked through.
- Remove the eggs from the pan. Season them with salt and pepper if you prefer and enjoy!
Cup of Yum
Notes
- Make sure that the pan does not get too hot when cooking. The eggs are best if they cook slowly.
Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.5g
Cholesterol
357mg
(119%)
Sodium
215mg
(9%)
Potassium
125mg
(4%)
Sugar
0.3g
(1%)
Vitamin A
825IU
(17%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 357mg | 119% |
| Sodium | 215mg | 9% |
| Potassium | 125mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 825IU | 17% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.