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4.9 from 57 votes

Overnight Artichoke Spinach Egg Bake

This overnight artichoke spinach egg bake is a great gluten-free and vegetarian breakfast option. It's packed with veggies, herbs, and cheese!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
8 hrs
Total Time
8 hrs 55 mins
Servings: 15 servings
Calories: 236 kcal
Course: Breakfast
Cuisine: American

Ingredients

For the veggies:
  • 6 Tbsp. unsalted butter, divided
  • 6 English Muffins, cubed
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1/2 tsp. salt
  • 4 cloves garlic, minced
  • 6 cups packed fresh spinach
  • 13.5 oz. can artichokes , liquid drained and chopped
  • 2 Tbsp. fresh dill or chives (plus more for garnish)
For the eggs:
  • 12 eggs
  • 2 cups milk
  • 2 cups White Cheddar cheese, shredded
  • 1/2 tsp. pepper

Instructions

    Cup of Yum
  1. Grease a 9x13-inch baking dish with 2 Tbsp. of butter and layer the English muffins on top. Pour 2 Tbsp. melted butter over the English muffins. Set pan aside.
  2. In a large sauté pan, melt 2 Tbsp. butter and sauté the bell pepper and onion for about 5 minutes. 
  3. Season with salt, and then add in the garlic and fresh spinach until the spinach cooks down.
  4. Remove from heat and stir in the chopped artichokes and fresh dill (or chives).
  5. Place the veggies on top of the English muffins in an even layer.
  6. Crack 12 eggs into a large bowl. Add in the cheese, milk and pepper whisk together until eggs are completely broken up. Pour the egg mixture over the veggies. 
  7. Cover with plastic wrap and place in fridge for at least 2 hours or overnight. (Or cook right away in an oven preheated to 375° F). In the morning, preheat the oven to 375° F. Remove plastic wrap.
  8. Bake for 40-45 minutes or until eggs are cooked. Enjoy with more cheese and fresh chives on top!

Notes

  • Get creative and add your favorite veggies in this dish that you may have on hand: broccoli, asparagus, kale, etc. 

Nutrition Information

Serving 1square slice Calories 236kcal (12%)

Nutrition Facts

Serving: 15servings

Amount Per Serving

Calories 236

% Daily Value*

Serving 1square slice
Calories 236kcal 12%

* Percent Daily Values are based on a 2,000 calorie diet.