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Overnight Steel Cut Oats with Whiskey Butter
Authentic Irish Overnight Steel Cut Oats with Whiskey Butter ~ this whole grain porridge is straight from the Irish countryside!
Total Time
6 hrs
Servings: 2
Calories: 497 kcal
Course:
Breakfast
Cuisine:
Irish
Ingredients
- 3 1/2 cups water
- 1/2 tsp salt
- 1 cup steel cut oats
whiskey butter (you will not use all of this)
- 1/2 cup butter
- 1/2 cup sugar
- 1 ounce Irish whiskey
- 1/2 tsp vanilla bean paste or the seeds of 1/2 a vanilla bean, or 1/2 tsp vanilla extract
Instructions
- Bring the water to a boil in a saucepan. Add the salt, and take off the heat.
- Stir in the oats, and blend well. Cover and set aside for 6 hours, or overnight.
- In the morning, reheat the oatmeal with some cream or milk if you like. Stir until hot and thick.
- Serve with extra milk or cream, some brown sugar, and a pat of whiskey butter.
- To make the whiskey butter cream the butter and sugar until fluffy. Beat in the whiskey and vanilla until everything is smoothly combined.
- Spoon the butter into a crock or cup and refrigerate until firm.
Cup of Yum
Nutrition Information
Calories
497kcal
(25%)
Carbohydrates
66g
(22%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
31mg
(10%)
Sodium
693mg
(29%)
Potassium
4mg
(0%)
Fiber
9g
(36%)
Sugar
13g
(26%)
Vitamin A
355IU
(7%)
Calcium
56mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 497
% Daily Value*
| Calories | 497kcal | 25% |
| Carbohydrates | 66g | 22% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 693mg | 29% |
| Potassium | 4mg | 0% |
| Fiber | 9g | 36% |
| Sugar | 13g | 26% |
| Vitamin A | 355IU | 7% |
| Calcium | 56mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.