5 from 3 votes
Oxtail Soup
This easy and delicious oxtail soup tastes just like Grandma used to make! Hearty and filling, this is the perfect supper soup!
Prep Time
25 mins
Cook Time
8 hrs
Servings:
12
Calories:
337 kcal
Course:
Soup
Cuisine:
American
Ingredients
Oxtail
- 2 pounds Oxtail cut into pieces by the butcher
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup flour
- 1 tablespoon olive oil
Soup Ingredients
- 1 medium onion diced
- 3-4 carrot washed and cut into 1 inch chunks
- 3 large russet potato cubed
- one ounce package white mushrooms sliced
- 2-3 tablespoons garlic minced
- 1/3 cup red wine
- 6 cups beef broth
- 1 teaspoon rosemary dried
- 1 teaspoon thyme dried
- 2 bay leaf
- 2 tablespoons tomato paste
- 1/3 cup pearl barley
- parsley fresh, to garnish if desired
Instructions
- Whisk together the flour, salt and pepper. Toss the pieces of oxtail in the mixture until coated. Shake off the excess.
- In a large frying pan heat the oil over medium-high heat. Add in the oxtail and fry until it's browned and some of the fat has started to release. The more you fry at this time, the less fat you have in the soup.
- Place the oxtail pieces in the bottom of the slow cooker.
- Add in the rest of the ingredients and mix until combined. Cook on low for 7-8 hours or on high for 3-4 hours. Serve with biscuits or garlic bread.
- To serve, give each person 1-2 pieces of the oxtail and soup in the bowl as shown in my photos. It's a unique way to serve soup, each person can remove the meat from the oxtail themselves and enjoy!
Cup of Yum
Notes
Nutrition Information
Calories
337kcal
(17%)
Carbohydrates
29g
(10%)
Protein
28g
(56%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
83mg
(28%)
Sodium
728mg
(30%)
Potassium
576mg
(12%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
2596IU
(52%)
Vitamin C
8mg
(9%)
Calcium
50mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 337
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 28g | 56% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 83mg | 28% |
| Sodium | 728mg | 30% |
| Potassium | 576mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 2596IU | 52% |
| Vitamin C | 8mg | 9% |
| Calcium | 50mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.