0 from 27 votes
Oyakodon (Japanese Chicken & Egg Rice Bowls)
Oyakodon, a Japanese rice dish of chicken, onions and eggs flavored with mirin, soy and dashi stock, is a one-pan quick meal. Try this easy Oyakodon recipe!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 3
Calories: 435 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- ⅔ cup dashi stock
- 1 tablespoon soy sauce
- 1 tablespoon mirin
- 1 teaspoon sugar
- 1 pound boneless skinless chicken thighs (450g, cut into bite-sized pieces)
- 1 medium onion (thinly sliced)
- 2 large eggs (beaten)
- 2 1/2 cups Steamed medium grain rice
- 1 scallion (chopped)
Instructions
- In a non-stick frying pan or cast iron skillet over medium high heat, add the dashi stock, soy sauce, mirin, and sugar. Bring to a boil.
- Add the chicken, and simmer in the stock for 10 minutes. Spread the sliced onion over the chicken and cook for 2 minutes.
- Pour the beaten egg over the top, and simmer, covered for 2-3 minutes, until cooked but slightly runny.
- Serve over freshly steamed rice and garnish with chopped scallions.
Cup of Yum
Nutrition Information
Calories
435kcal
(22%)
Carbohydrates
45g
(15%)
Protein
39g
(78%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
253mg
(84%)
Sodium
731mg
(30%)
Potassium
570mg
(16%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
235IU
(5%)
Vitamin C
3.5mg
(4%)
Calcium
68mg
(7%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 435
% Daily Value*
| Calories | 435kcal | 22% |
| Carbohydrates | 45g | 15% |
| Protein | 39g | 78% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 253mg | 84% |
| Sodium | 731mg | 30% |
| Potassium | 570mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 3.5mg | 4% |
| Calcium | 68mg | 7% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.