5.0 from 6 votes
Oyster with Garlic Sauce
Oyster with hot garlic sauce
Prep Time
30 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 4
Calories: 201 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 30 live oyster
- 1/3 cup chopped garlic
- 1/3 cup vegetable oil
- 2 tbsp. chopped red pepper
- 1 tbsp. finely chopped ginger
- 2 shallots
- 2 scallions ,chopped
- 1 tbsp. light soy sauce
- 2 tbsp. oyster sauce
Instructions
- Rinse chopped garlic under running water for couple of times (remove the sticky substance). Set aside and drain completely.
- In a sauce pan, fry chopped scallion and shallots with 1/3 cup of oil until aromatic.
- Add 1/2 of the garlic in, continue frying over slower fire for 3-4 minutes. Then place the remaining one in. Fry for another 2-3 minutes until aromatic.
- Place chopped pepper and ginger in. Continue heating for another 2 minutes. Add light soy sauce and oyster sauce. Mix well and set aside.
- Shuck the oyster and wash carefully to remove any sands contained. Try to get help from a man. They are super effective.
- Top the garlic sauce on and sprinkle some chopped green onion.
- Pre-heat oven to 200 degree C and roast for 8-10 minutes on middle rack or you can grill them for 8-10 minutes too.
Cup of Yum
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
14g
(70%)
Cholesterol
4mg
(1%)
Sodium
422mg
(18%)
Potassium
159mg
(5%)
Sugar
1g
(2%)
Vitamin A
130IU
(3%)
Vitamin C
16.3mg
(18%)
Calcium
36mg
(4%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 4mg | 1% |
| Sodium | 422mg | 18% |
| Potassium | 159mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 130IU | 3% |
| Vitamin C | 16.3mg | 18% |
| Calcium | 36mg | 4% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.