4.5 from 12 votes
Pad See Ew
Thai stir fry noodles with zucchini and carrots is a variation upon classic Pad See Ew. Easy to prepare, this simple recipe is a comforting Thai noodle dish!
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
Servings:
6
to 8 people
Calories:
417 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 1 pound wide rice noodles *
- 3 Tbsp avocado oil
- 4 cloves garlic
- 1 broccolini or 2 cups Chinese broccoli, chopped, bunch
- 2 large carrot peeled and chopped
- 1 medium zucchini chopped
- 1/3 cup coconut aminos **
- 1 Tbsp fish sauce
- 1 Tbsp sriracha optional
- 2 tsp pure maple syrup
- 3 large egg scrambled
For Serving:
- 1 bunch green onion chopped
- 1 Tbsp sesame seeds
Instructions
- Cook the rice noodles according to package instructions to cook the noodles, strain the water, then set aside until ready to use.
- Heat oil in a wok over medium heat. Add the garlic, broccoli, and carrots and saute, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes.
- Add the zucchini and continue cooking until vegetables reach desired done-ness.
- While the vegetables are cooking, scramble up the eggs in a separate small skillet.
- Transfer the noodles to the wok, along with the remaining ingredients. Cook until the liquid burns off and noodles begin to caramelize, about 8 to 10 minutes. Taste noodles for flavor and add more fish sauce and/or coconut aminos to taste.
- Stir in the scrambled eggs. Serve stir fry noodles with chopped green onion and sesame seeds.
Cup of Yum
Notes
- *You can also use fresh rice noodles instead of dry.
- **You can also use liquid aminos or tamari
Nutrition Information
Serving
1of 6
Calories
417kcal
(21%)
Carbohydrates
71g
(24%)
Protein
9g
(18%)
Fat
9g
(14%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 6 to 8 people
Amount Per Serving
Calories 417
% Daily Value*
| Serving | 1of 6 | |
| Calories | 417kcal | 21% |
| Carbohydrates | 71g | 24% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.