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Pad See Ew Recipe (Stir Fried Thai Noodles)

Pad See Ew is a delicious Thai noodle dish with wide rice noodles stir fried in a savory sauce with vegetables and your choice of protein, easy to make!

Prep Time
10 mins
Cook Time
10 mins
Servings: 3
Calories: 417 kcal
Course: Main Course
Cuisine: Thai

Ingredients

PAD SEE EW SAUCE
  • 2 tablespoons Sweet soy sauce or use a mix of dark and light soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon white sugar or use brown sugar
FOR THE PAD SEE EW
  • 3 tablespoons canola oil or other high-heat cooking oil
  • 8 ounces chicken breast thinly sliced
  • 3 cloves garlic minced
  • 2 large eggs
  • 2 cups Chinese broccoli cut into small pieces (or use broccoli florets with other leafy greens, or broccolini)
  • 8 ounces fresh wide rice noodles or use equivalent dried rice noodles, cooked and drained then tossed in a bowl with oil to keep moist
  • ½ teaspoon ground white pepper

Instructions

    Cup of Yum
  1. Whisk the sauce ingredients together in a small bowl. Set aside.
  2. Heat half of the canola oil in a large wok or stir fry pan to very high heat for 1 minute, just until it starts to begin to smoke. High heat is important for this stir fry. Add the chicken and garlic and cook for 1 minute, stirring rapidly.
  3. Add the remaining oil and push the chicken and garlic to one side. Add the eggs to the other and lightly scramble them, cooking and stirring about 30 seconds, until they just set.
  4. Add the broccoli and cook, stirring, 1-2 minutes, or until the broccoli is cooked to your liking.
  5. Push everything to one side and add the fresh or prepared rice noodles to the other side (add more oil if needed). Cook without stirring for 1 minute to allow them to sear in the pan.
  6. Add the pad see ewe sauce and gently stir fry for 3 minutes, or until the noodles absorb the sauce and begin to crisp up and the chicken is cooked through.
  7. Stir in ground white pepper and serve.

Notes

  • If you prefer softer broccoli, add it when you add the chicken, or par cook it before stir frying.
  • High Heat is important for proper caramelization. Cook your chicken, vegetables, and noodles in batches if needed, then combine everything at the end. This works great for smaller woks/pans, as most restaurants have much larger woks.

Nutrition Information

Calories 417kcal (21%) Carbohydrates 37g (12%) Protein 22g (44%) Fat 19g (29%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Monounsaturated Fat 11g Trans Fat 0.1g Cholesterol 158mg (53%) Sodium 700mg (29%) Potassium 530mg (15%) Fiber 2g (8%) Sugar 11g (22%) Vitamin A 547IU (11%) Vitamin C 54mg (60%) Calcium 60mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 417

% Daily Value*

Calories 417kcal 21%
Carbohydrates 37g 12%
Protein 22g 44%
Fat 19g 29%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 11g 55%
Trans Fat 0.1g 5%
Cholesterol 158mg 53%
Sodium 700mg 29%
Potassium 530mg 11%
Fiber 2g 8%
Sugar 11g 22%
Vitamin A 547IU 11%
Vitamin C 54mg 60%
Calcium 60mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.