5.0 from 6 votes
Padrón Peppers
From Spanish tapas to modern snacking, these Padrón Peppers bring a playful twist to your table with every bite.
Prep Time
1 min
Cook Time
1 min
Total Time
6 mins
Servings: 6 servings
Calories: 40 kcal
Course:
Appetizer
Cuisine:
Spanish
Ingredients
- 1 to 2 tablespoons olive oil
- 4 cups Padron peppers
- smoked paprika optional
- 1 teaspoon flaked sea salt
- Juice of 1 lemon
Instructions
- Add olive oil to a large frying pan on high heat.
- Once the oil is hot, add the Padrón peppers to the pan. Sprinkle with smoked paprika if using.
- Cook for about 5 minutes, turning regularly to cook them on all sides.
- Once the peppers are browned and blistered, transfer them to a serving plate and sprinkle with flaked sea salt. Squeeze fresh lemon juice over peppers when serving.
Cup of Yum
Nutrition Information
Calories
40kcal
(2%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Sodium
391mg
(16%)
Potassium
174mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
368IU
(7%)
Vitamin C
80mg
(89%)
Calcium
10mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 40
% Daily Value*
| Calories | 40kcal | 2% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 391mg | 16% |
| Potassium | 174mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 368IU | 7% |
| Vitamin C | 80mg | 89% |
| Calcium | 10mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.