5.0 from 9 votes
													
												Pakistani Chapli Kabab (Beef Kebab)
Spicy and juicy Pakistani ground beef patty seasoned with dried pomegranate seeds, onions, tomatoes and freshly ground spices. This easy recipe will give you the perfect balance of flavours!
Prep Time
														30 mins
													Cook Time
														30 mins
													Total Time
														40 mins
													
													Servings:  10 kababs
												
																																				
													Calories:  193 kcal
												
																								
																								
																								
													Course:  
																											Side Dish , 																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											Pakistani 																									
																							Ingredients
- 1 ½ tablespoon cumin seeds
 - 2 tablespoon coriander seeds
 - ½ teaspoon carom seeds
 - ½ teaspoon black peppercorns
 - 2 tablespoon dried pomegranate seeds
 - 500 g (1.1 lb) ground beef preferably with 20% fat
 - 2 teaspoon crushed red pepper
 - 1 teaspoon garam masala
 - 1 ¼ teaspoon salt
 - 1 ½ tablespoon cornmeal cornflour (US), maize flour (UK), substitute with gram flour
 - 2 tablespoon fresh coriander finely chopped
 - 2-3 cloves garlic minced
 - 4 cm (~1.5") piece of ginger minced
 - 2-3 green chilies finely chopped
 - 1 small (~90g) tomato diced
 - 1 small (~100g) red onion finely diced and excess juices squeezed
 - 1 egg
 - ⅓ cooking oil for frying
 
Instructions
- Heat a small pan and add cumin, coriander, carom, and black peppercorns. Toast for 2-3 minutes on medium heat, stirring occasionally, until the ground spices release their aroma.
 - Transfer the spices to a spice grinder or a mini blender (a mortar and pestle will work too) along with dried pomegranate seeds. Blend 2-3 times until roughly crushed. Do not turn them into a fine powder.
 - Add the coarse spice mix to the ground beef, along with the rest of the seasonings, corn meal, fresh coriander, ginger, garlic, and green chilies. Mix well with gloved hands for a couple of minutes until the mixture is homogenous. It should be slightly sticky at this point and not crumbly. Cover and put aside in the fridge for 30 minutes (you can also keep overnight). This step enhances the flavors.
 - Add the tomatoes, red onion, and egg. Mix well until everything is equally distributed.
 - Heat oil in a skillet or frying pan. While it heats, grease your hands and make flat patties of around 9 cm (3 ½") diameter (you can also make them bigger than this). Don't round off the edges as the unevenness gives it that characteristic look. This mixture makes around 9-10 kababs.
 - On medium-high heat, in a single layer, add the patties to the pan. Cook for 3-4 minutes and then flip carefully. Press lightly with a spatula to char the edges. Cook again for another 3-4 minutes until brown and crispy from the edges. Don't overcook since we want the chapli kabab to be tender and juicy from the inside.
 - Shake off excess oil and transfer the kababs to a plate.
 - Garnish with fresh coriander and serve hot with green chutney and naan!
 
																		Cup of Yum
																	
																Notes
- Traditionally these chapli kabab are double the size of the palm. Street vendors form the kababs on their pan directly by smashing with their fingers. You can achieve a similar result by forming the kabab on a piece of baking paper and then transferring onto the pan. Be more cautious while handling because the kabab will be more fragile.
 - Kababs break when they have extra moisture in them, to troubleshoot that see my tips on How To Prevent Chapli Kababs From Breaking.
 - You can substitute beef with ground chicken, lamb, mutton or veal and even use lean meat. If you are using lean meat add some more egg to compensate for the lack of fat. Cooking time may vary with the type of meat
 
Nutrition Information
																											
														Serving  
														1kabab
																																									
														Calories  
														193kcal
																													(10%)
																																									
														Carbohydrates  
														4g
																													(1%)
																																									
														Protein  
														10g
																													(20%)
																																									
														Fat  
														15g
																													(23%)
																																									
														Saturated Fat  
														4g
																													(20%)
																																									
														Polyunsaturated Fat  
														2g
																																									
														Monounsaturated Fat  
														7g
																																									
														Trans Fat  
														1g
																																									
														Cholesterol  
														52mg
																													(17%)
																																									
														Sodium  
														370mg
																													(15%)
																																									
														Potassium  
														230mg
																													(7%)
																																									
														Fiber  
														2g
																													(8%)
																																									
														Sugar  
														1g
																													(2%)
																																									
														Vitamin A  
														236IU
																													(5%)
																																									
														Vitamin C  
														4mg
																													(4%)
																																									
														Calcium  
														34mg
																													(3%)
																																									
														Iron  
														2mg
																													(11%)
																																							
												
																									Nutrition Facts
Serving: 10kababs
Amount Per Serving
Calories 193
% Daily Value*
| Serving | 1kabab | |
| Calories | 193kcal | 10% | 
| Carbohydrates | 4g | 1% | 
| Protein | 10g | 20% | 
| Fat | 15g | 23% | 
| Saturated Fat | 4g | 20% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 7g | 35% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 52mg | 17% | 
| Sodium | 370mg | 15% | 
| Potassium | 230mg | 5% | 
| Fiber | 2g | 8% | 
| Sugar | 1g | 2% | 
| Vitamin A | 236IU | 5% | 
| Vitamin C | 4mg | 4% | 
| Calcium | 34mg | 3% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.