0 from 3 votes
(Pakistani Style) Spicy Cranberry Chutney
This Pakistani Style Spicy Cranberry Chutney; sweet, sour and mildly spiced is my more traditional take on an American holiday classic!
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 32 tablespoon
Calories: 39 kcal
Course:
Condiments
Cuisine:
Indian , American
Ingredients
- 3 cups cranberries
- 1 cup Granny Smith apples
- ½ cup sugar
- ½ cup jaggery
- ½ teaspoon salt
- ½ teaspoon red chili powder
- ½ teaspoon cumin powder
- ¼ teaspoon garam masala
- 1 teaspoon mustard seeds
- 2 pods cardamom
- ½ tablespoon grated ginger
- 1 Serrano pepper
- ½ cup white wine vinegar
- ¾ cup water
- ¼ cup pistachios
Instructions
- Wash the cranberries
- Chop the apples (leave the peel on)
- Deseed the cardamom and crush the seeds, discarding the husk
- Chop the serrano pepper
- Chop your pistachios (I use a hand held nut chopper)
- Toss everything but the pistachios in a pot and cook on full heat till the mixture comes to a boil.
- Reduce the heat and cook on medium heat for about 30 minutes.
- Stir every 10 minutes to check consistency and turn the heat off just when the chutney starts to coat the spoon.
- Cool completely, plate and garnish with the pistachios.
Cup of Yum
Nutrition Information
Serving
1tablespoon
Calories
39kcal
(2%)
Carbohydrates
8g
(3%)
Protein
0.3g
(1%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.3g
Sodium
38mg
(2%)
Potassium
27mg
(1%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
23IU
(0%)
Vitamin C
2mg
(2%)
Calcium
4mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 32tablespoon
Amount Per Serving
Calories 39
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 39kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 0.3g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Sodium | 38mg | 2% |
| Potassium | 27mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 4mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.