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4.4 from 60 votes

Paleo Avocado Chocolate Muffins

Grain-free chocolate muffins with avocado, coconut flour and coconut sugar

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 7 muffins
Calories: 192 kcal
Course: Baked Goods
Cuisine: American

Ingredients

  • 2 medium avocados mashed (3/4 cup mashed)
  • 3 large eggs
  • 1/2 cup coconut sugar
  • 1/3 cup raw cacao powder or cocoa powder
  • 1/3 cup coconut flour packed
  • 1 1/2 tsp baking soda
  • 1 tsp lime juice
  • 1/4 tsp sea salt
Optional Add-ins:
  • 1/3 cup chocolate chips
  • 1 tsp pure vanilla extract
  • 1 Tbsp espresso powder
  • 1 tsp ground cinnamon

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F and line a muffin tray with 7 papers
  2. Add all ingredients to a food processor (except for chocolate chips, if adding) and process until completely smooth. Stir in the chocolate chips.
  3. Fill the muffin papers ¾ of the way up (the muffins will not rise a lot) and bake on the center rack of the preheated oven 20  to 30 minutes (mine take 25 and I bake at elevation), until tops are set up and have cracks.
  4. Allow muffins to cool completely before peeling and eating.

Nutrition Information

Serving 1of 7 Calories 192kcal (10%) Carbohydrates 25g (8%) Protein 5g (10%) Fat 9g (14%) Fiber 5g (20%) Sugar 18g (36%)

Nutrition Facts

Serving: 7muffins

Amount Per Serving

Calories 192

% Daily Value*

Serving 1of 7
Calories 192kcal 10%
Carbohydrates 25g 8%
Protein 5g 10%
Fat 9g 14%
Fiber 5g 20%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.