4.4 from 21 votes
Paleo Avocado Pancakes
Grain-Free Avocado Pancakes made with almond flour and avocado. An amazing paleo savory pancake recipe.
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Servings:
9
pancakes
Calories:
216 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 egg
- 1 avocado peeled and diced, California
- 3/4 cup almond milk unsweetened
- 2 cups almond flour Super Fine
- 1/4 cup tapioca flour
- 1 tsp baking powder
- 1/4 tsp salt sea salt
Instructions
- Add all ingredients to a high-powered blender. Blend until completely smooth. Batter will be very thick - this is normal!
- Heat a non-stick skillet or griddle over medium-low heat and add enough cooking oil to coat the surface (I like using coconut oil).
- Once the pan is completely hot, measure ¼ cup of pancake batter and pour onto the hot surface. Use your finger to carefully spread the batter into a circular shape.
- Cook 2 minutes or until the sides of the pancake begin to firm up. Carefully flip and cook another 2 minutes, or until pancake is cooked through. Repeat for remaining batter.
- Serve pancakes with choice of toppings.
Cup of Yum
Nutrition Information
Serving
1of 9
Calories
216kcal
(11%)
Carbohydrates
10g
(3%)
Protein
7g
(14%)
Fat
18g
(28%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 9 pancakes
Amount Per Serving
Calories 216
% Daily Value*
| Serving | 1of 9 | |
| Calories | 216kcal | 11% |
| Carbohydrates | 10g | 3% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.