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Paleo Banana Coconut Blondies

Paleo Banana Coconut Blondies - these rich, moist and delicious blondies will leave you speechless! Chewy, gooey and absolutely delicious!

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 16
Calories: 135 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 ripe bananas mashed
  • ¾ cup coconut sugar If using honey, add only 1/4 cup coconut oil instead of 1/3 cup
  • 2 large eggs
  • ⅓ cup coconut flour
  • ¼ cup oat flour I grounded gluten free oats
  • ⅓ cup melted coconut oil cooled (use only 1/4 cup, if using honey instead of coconut sugar)
  • ½ teaspoon pure vanilla extract
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup chocolate chips or chopped dark chocolate chunks
Chocolate Drizzle
  • 1 Tablespoon chocolate chips or chopped dark chocolate chunks
  • ½ Tablespoon melted coconut oil

Instructions

    Cup of Yum
  1. Preheat oven to 375 F. In a medium mixing bowl, mix bananas, coconut sugar and eggs with a mixer on medium speed until well combined. It's okay if there are some banana chunks.
  2. Add coconut flour, oat flour, coconut oil, vanilla extract, baking powder and salt to the mixing bowl and mix well (on low speed, if using the mixer).
  3. Fold in dark chocolate chunks. If you don't like chocolate or want to avoid using chocolate, you can just omit it, or add instead nuts of your choice (like chopped walnuts or pecans). It will turn out great that way too!
  4. Spread mixture in a 8 x 8 baking dish and bake in a preheated 375 F oven for 25 minutes.
  5. Place the baking dish on a cooling rack and let brownies stand for 5 minutes before cutting.
  6. Melt chocolate chips/chunks in a glass bowl over pan with boiling water. Drizzle some melted chocolate on top of already cut brownies and enjoy! It is hard to eat only one brownie. :)

Nutrition Information

Serving 43g Calories 135kcal (7%) Carbohydrates 16.1g (5%) Protein 1.8g (4%) Fat 7.5g (12%) Saturated Fat 5.8g (29%) Polyunsaturated Fat 1.7g Cholesterol 25mg (8%) Sodium 50mg (2%) Fiber 0.8g (3%) Sugar 10.7g (21%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 135

% Daily Value*

Serving 43g
Calories 135kcal 7%
Carbohydrates 16.1g 5%
Protein 1.8g 4%
Fat 7.5g 12%
Saturated Fat 5.8g 29%
Polyunsaturated Fat 1.7g 10%
Cholesterol 25mg 8%
Sodium 50mg 2%
Fiber 0.8g 3%
Sugar 10.7g 21%

* Percent Daily Values are based on a 2,000 calorie diet.