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4.1 from 51 votes

Paleo Hummingbird Muffins

Grain-Free Hummingbird Muffins make for an amazing treat for sharing with friends and family.

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 9 muffins
Calories: 242 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups almond flour
  • 1 tsp ground cinnamon
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 2 large eggs
  • 2 large ripe bananas mashed (1 cup)
  • 1/2 cup pineapple chopped*
  • 2 tsp pure vanilla extract
  • 1/4 cup raw pecans chopped

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F. Line a muffin tray with 9 muffin papers
  2. Stir together the first four ingredients (dry ingredients) in a mixing bowl.
  3. In a separate bowl, whisk together the eggs, mashed banana, pineapple, and pure vanilla extract (wet ingredients).
  4. Pour the wet ingredients into the bowl with the dry ingredients and stir until combined.
  5. Fill the muffin holes 3/4 of the way up with batter and sprinkle with raw pecans. Bake 20 to 25 minutes, or until muffins are golden-brown around the edges and feel firm when poked.
  6. Allow muffins to cool at least 30 minutes before serving. 

Notes

  • *I used canned pineapple that I chopped finer.

Nutrition Information

Serving 1muffin Calories 242kcal (12%) Carbohydrates 20g (7%) Protein 10g (20%) Fat 14g (22%) Fiber 3g (12%) Sugar 8g (16%)

Nutrition Facts

Serving: 9muffins

Amount Per Serving

Calories 242

% Daily Value*

Serving 1muffin
Calories 242kcal 12%
Carbohydrates 20g 7%
Protein 10g 20%
Fat 14g 22%
Fiber 3g 12%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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