4.6 from 24 votes
Paleo Protein Bars Recipe
These soft and chewy one-bowl protein bars are the perfect healthy, on-the-go snack.
Prep Time
10 mins
Cook Time
13 mins
Total Time
23 mins
Servings:
12
Bars
Calories:
113 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- coconut oil for greasing pan
- 1/2 cup almond butter 120 grams
- 1/4 cup honey
- 1 egg large
- 1 egg large, yolk
- 1/2 cup protein powder grass-fed, vanilla
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
Instructions
- Preheat your oven to 325℉ and rub an 8×8-inch pan with coconut oil. Set aside.
- In a large, microwave-safe bowl, melt the almond butter and honey until the almond butter is soft and creamy, about 1 minute.
- Whisk in the egg and egg yolk until well combined and the almond butter begins to thicken. Stir in the protein powder, salt, and baking soda. Mix until well combined.
- Pour the mixture into the prepared pan and press out evenly. If your mixture is sticky, rub your fingers with some coconut oil; this should help spread it out easily.
- Bake until a toothpick inserted in the center of the bars comes out clean and the edges are golden brown, about 11-13 minutes. Do not overbake, as you want them soft.
- Cool in the pan until room temperature, slice into bars, and DEVOUR.
Cup of Yum
Nutrition Information
Calories
113kcal
(6%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
7g
(11%)
Cholesterol
31mg
(10%)
Sodium
96mg
(4%)
Potassium
136mg
(3%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
150IU
(3%)
Vitamin C
1.3mg
(1%)
Calcium
62mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 12 Bars
Amount Per Serving
Calories 113
% Daily Value*
| Calories | 113kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Cholesterol | 31mg | 10% |
| Sodium | 96mg | 4% |
| Potassium | 136mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 1.3mg | 1% |
| Calcium | 62mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.