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Paleo Salads

Enjoy these heathy, mouth-watering paleo salad recipes as a complete meal or as a side dish. Easy, quick, and yummy!

Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 261 kcal
Course: Salad
Cuisine: American

Ingredients

  • 2 medium sweet potatoes cubed
  • 1 red bell pepper sliced into strips
  • olive oil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • black pepper to taste
  • 6 cups arugula or baby spinach or green blend
  • 4 strips bacon cooked and coarsely chopped
  • 4 eggs
  • 1 avocado peeled and sliced

Instructions

    Cup of Yum
  1. Line a large baking sheet with parchment paper and preheat the oven to 400F
  2. Place the sweet potato and bell pepper onto the baking sheet, drizzle with 1 tablespoon olive oil and season with salt, garlic powder, and black pepper. Toss to combine.
  3. Bake for 20-25 minutes or until the sweet potatoes are tender when poked with a fork. Remove from oven and set aside.
  4. Assemble the salads by placing a large handful, or two, of greens in each bowl.
  5. Spray a non-stick pan and cook eggs sunny side up over medium heat.
  6. Top each bowl of greens with roasted veggies, fried egg, bacon pieces, and avocado slices.

Nutrition Information

Serving 1 salad Calories 261kcal (13%) Carbohydrates 31g (10%) Protein 10g (20%) Fat 12g (18%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.02g Cholesterol 164mg (55%) Sodium 476mg (20%) Potassium 1004mg (29%) Fiber 8g (32%) Sugar 7g (14%) Vitamin A 21493IU (430%) Vitamin C 58mg (64%) Calcium 112mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 261

% Daily Value*

Serving 1 salad
Calories 261kcal 13%
Carbohydrates 31g 10%
Protein 10g 20%
Fat 12g 18%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.02g 1%
Cholesterol 164mg 55%
Sodium 476mg 20%
Potassium 1004mg 21%
Fiber 8g 32%
Sugar 7g 14%
Vitamin A 21493IU 430%
Vitamin C 58mg 64%
Calcium 112mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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