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Paleta de Papaya y Coco (Papaya and Coconut Popsicle)

Fresh papaya, lime juice, and cream of coconut make for beautiful, refreshing, and delicious paletas.

Prep Time
10 mins
Total Time
10 mins
Servings: 6 popsicles
Calories: 64 kcal
Course: Dessert
Cuisine: Mexican

Ingredients

  • 1 small papaya peeled, seeded, and cubed
  • ¼ cup water
  • 1 ounce fresh lime juice
  • 2 ounces cream of coconut
  • popsicle molds or small plastic cups
  • Popsicle Sticks
  • Foil

Instructions

    Cup of Yum
  1. Blend all the ingredients together.
  2. In plastic cups or popsicle molds add 5 ounces of papaya mixture.
  3. If using small plastic cups or popsicle molds freeze for about 2 hours or until the liquid starts to solidify. At this point, you can add a popsicle stick and it will stay upright. If you want to add popsicle sticks immediately then place a piece of foil over each cup, pierce a small slit in the foil and insert a popsicle stick. This will allow the stick to stand upright as it freezes.
  4. Releasing the popsicle from the cup or mold will require that you run hot water briefly on the outside of the cup or mold, about 5 seconds.

Notes

  • If you cannot find cream of coconut, refrigerate cans of full-fat coconut milk and use  only the solid cream that gathers on top. 

Nutrition Information

Calories 64kcal (3%) Carbohydrates 12g (4%) Protein 1g (2%) Fat 2g (3%) Saturated Fat 1g (5%) Sodium 9mg (0%) Potassium 92mg (3%) Fiber 1g (4%) Sugar 10g (20%) Vitamin A 481IU (10%) Vitamin C 32mg (36%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6popsicles

Amount Per Serving

Calories 64

% Daily Value*

Calories 64kcal 3%
Carbohydrates 12g 4%
Protein 1g 2%
Fat 2g 3%
Saturated Fat 1g 5%
Sodium 9mg 0%
Potassium 92mg 2%
Fiber 1g 4%
Sugar 10g 20%
Vitamin A 481IU 10%
Vitamin C 32mg 36%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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