0 from 6 votes
Paleta Morir Soñando de Chinola (Milk & Passion Fruit Popsicle)
Based on the popular Dominican drink, these passionfruit popsicles are what your summer needs. So delicious and refreshing!
Prep Time
1 hr 15 mins
Total Time
1 hr 15 mins
Servings: 6 servings
Calories: 211 kcal
Course:
Breakfast
Cuisine:
South American , Dominican
Ingredients
- 3 cup skim milk
- 1 cup sugar (white, granulated)
- 1 teaspoon vanilla extract (optional)
- 1 cup passionfruit (chinola) pulp
Instructions
1. Mix
- Add sugar to taste to the milk. Mix in the vanilla extract.
Cup of Yum
2. Freeze
- Chill the milk and passion pulp fruit in the freezer until it is nearly freezing.
3. Mold
- Mix the milk and passion fruit pulp.Pour into the popsicle molds right away, place the stick and freeze.
4. Serving
- Serve when it is frozen hard.
Nutrition Information
Serving
1g
Calories
211kcal
(11%)
Carbohydrates
49g
(16%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
63mg
(3%)
Potassium
328mg
(9%)
Fiber
4g
(16%)
Sugar
44g
(88%)
Vitamin A
750IU
(15%)
Vitamin C
11.8mg
(13%)
Calcium
154mg
(15%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 211
% Daily Value*
| Serving | 1g | |
| Calories | 211kcal | 11% |
| Carbohydrates | 49g | 16% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 63mg | 3% |
| Potassium | 328mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 44g | 88% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 11.8mg | 13% |
| Calcium | 154mg | 15% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.