Pan Con Tomate

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5 from 18 votes

Pan Con Tomate offers a simple yet distinctive blend of ripe grated tomato, fresh garlic, and olive oil spread on toasted bread. The inclusion of rice vinegar adds a subtle tang, balancing the natural sweetness of the tomatoes. The optional cured ham or prosciutto topping complements the bright, fresh quality of the tomato mixture, making this a versatile appetizer or light snack.

Prep Time

5 mins

Total Time

5 mins

Servings: 1

Calories: 130 kcal

Course: Breakfast

Cuisine: Spanish

Ingredients

2 Roma tomato
1/2 tablespoon extra virgin olive oil
1 teaspoon rice vinegar unseasoned
3/4 teaspoon garlic minced, fresh
1/4 teaspoon salt sea salt
bread good quality, thick, sliced
ham optional, cured or prosciutto

Instructions

Cup of Yum

First, peel the skin off the tomato. To do this, make a small cross on the bottom of the tomatoes using a sharp knife. Place them in a bowl and cover with hot water for 2 minutes before transferring them to an ice bath. The skins should easily peel off. Once peeled, use a box grater to grate the tomatoes into a bowl.
Add the olive oil, rice vinegar, garlic and salt, then stir until well mixed.
Spread onto toasted bread. Top with optional ham or prosciutto and serve.

Nutrition Information

Calories 130kcal (7%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.8g (5%) Monounsaturated Fat 5g (25%) Sodium 591mg (25%) Potassium 0.1mg (0%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 2000IU (40%) Vitamin C 66mg (73%) Calcium 40mg (4%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 1 Serving

Amount Per Serving

Calories 130

% Daily Value*

Calories	130kcal	7%
Carbohydrates	14g	5%
Protein	2g	4%
Fat	9g	14%
Saturated Fat	1g	5%
Polyunsaturated Fat	0.8g	5%
Monounsaturated Fat	5g	25%
Sodium	591mg	25%
Potassium	0.1mg	0%
Fiber	2g	8%
Sugar	12g	24%
Vitamin A	2000IU	40%
Vitamin C	66mg	73%
Calcium	40mg	4%
Iron	0.7mg	4%