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Pan-fried Chinese Buns

Pan-fried Chinese style buns with sweet red bean paste filling.

Prep Time
2 hrs
Cook Time
mins
Total Time
2 hrs 20 mins
Servings: 8
Calories: 196 kcal
Course: Breakfast
Cuisine: Chinese

Ingredients

  • 250 g all-purpose flour or Bao flour , around 2 cups
  • 2 tsp. instant yeast
  • 150 ml milk , with 10ml more for adjusting
  • 2 tbsp. sugar
  • 3 g salt
  • 4-8 tbsp. sweet red bean paste
  • 2 tbsp. oil for frying

Instructions

    Cup of Yum
  1. In a stand mixer, add flour, salt, instant yeast, milk and sugar and then mix at low speed for 8-9 minutes until the dough is soft and smooth.
  2. Cover with a wet cloth and set aside in a warm place until the dough has doubled in size. Press the dough down (to remove most of the air inside) and then divide the dough into two halves.
  3. Then roll one half into a long log and divide into four portions. Flatten one portion and roll it into a circle wrapper.
  4. Scoop around 1/2 tablespoon to 1 tablespoon sweet red bean paste in the center.Seal the bun completely and then turn it over, making the side with folds facing down. Shape to a round bun. Repeat to finish all.
  5. Cover the buns with a wet cloth, and then set aside for 45 minutes to 1 hour. Pour oil to a pan and place the buns one by one. Fry one side over medium slow fire for 6-8 minutes (with the lid covered) and then turn over the fry for another 4-5 minutes (with the lid removed).

Notes

  • The Nutrition Facts is based on each single bun.
  • The Nutrition Facts is based on each single bun.

Nutrition Information

Calories 196kcal (10%) Carbohydrates 33g (11%) Protein 4g (8%) Fat 4g (6%) Cholesterol 1mg (0%) Sodium 154mg (6%) Potassium 69mg (2%) Fiber 1g (4%) Sugar 8g (16%) Vitamin A 30IU (1%) Calcium 27mg (3%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 196

% Daily Value*

Calories 196kcal 10%
Carbohydrates 33g 11%
Protein 4g 8%
Fat 4g 6%
Cholesterol 1mg 0%
Sodium 154mg 6%
Potassium 69mg 1%
Fiber 1g 4%
Sugar 8g 16%
Vitamin A 30IU 1%
Calcium 27mg 3%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.