5.0 from 9 votes
Pan-Fried Green Beans with Bacon (Prancetta)
This Pan-Fried Green Beans with Pancetta is a fast and easy side dish recipe. Made with only four ingredients but packed with amazing flavour.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 103 kcal
Course:
Side Dish
Cuisine:
Italian-American Fussion
Ingredients
- 1 pound fresh green beans (400 grams)
- 2-3 tablespoons olive oil
- 1/4-1/2 cup chopped pancetta or bacon (50-100 grams)
- 1 small shallot minced
- 1-2 cloves garlic minced
- salt and pepper to taste
Instructions
- Boil the beans in boiling water until tender, about 10 minutes.
- While the beans are boiling, in a medium/large frying pan add the oil, the bacon (pancetta), chopped shallot and garlic, cook until golden (3-5 minutes) on medium/high heat, stirring often (so it doesn't burn) until almost crispy or crispy if you prefer.
- Then add the cooked drained beans, sprinkle with salt and pepper, toss and cook for about one minute. Serve immediately.
Cup of Yum
Nutrition Information
Calories
103kcal
(5%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
8mg
(0%)
Potassium
260mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
782IU
(16%)
Vitamin C
15mg
(17%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 103
% Daily Value*
| Calories | 103kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 260mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 782IU | 16% |
| Vitamin C | 15mg | 17% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.