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Pan Fried Noodles
Fried flour noodles with beef, bok choy, and carrots.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 people
Calories: 622 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 14 ounces egg noodles
- ½ lb. beef sliced into thin pieces
- ¼ cup green onion chopped
- 3 bunches bok choy
- ½ cup carrots Julienne
- 1 onion sliced
- 2 cloves garlic minced
- 1 teaspoon minced ginger
- 5 tablespoons cooking oil
Sauce ingredients
- 3 ½ Tablespoons oyster sauce
- 2 teaspoons sesame oil
- 1 teaspoon sugar
- 2 Tablespoons soy sauce
- 3 Tablespoons Shaoxing cooking wine
- 1 ½ cups water
- 3 teaspoons cornstarch
- 1/8 teaspoon ground white pepper
Instructions
- Prepare the noodles based on package instructions. Discard remaining water.
- Heat 2 tablespoons of cooking oil in a pan. Add the noodles. Fry until the bottom part turns light brown. Continue by frying the opposite side (Note: if necessary, do this in 2 batches). Remove the noodles from the pan and arrange on a serving dish.
- Combine all the sauce ingredients in a bowl. Mix well. Set aside.
- Heat remaining oil on the same pan. Stir fry the beef until it browns. Add onion, ginger, and garlic. Cook until onion softens.
- Add green onion and bok choy. Cook for 1 minute.
- Pour the sauce mixture into the pan. Stir. Continue cooking until the sauce thickens to your desired consistency.
- Pour everything over the fried noodles. Serve hot.
- Share and enjoy!
Cup of Yum
Nutrition Information
Calories
622kcal
(31%)
Carbohydrates
56g
(19%)
Protein
26g
(52%)
Fat
34g
(52%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
7g
Monounsaturated Fat
17g
Trans Fat
1g
Cholesterol
40mg
(13%)
Sodium
1568mg
(65%)
Potassium
1893mg
(54%)
Fiber
10g
(40%)
Sugar
12g
(24%)
Vitamin A
30884IU
(618%)
Vitamin C
288mg
(320%)
Calcium
701mg
(70%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 622
% Daily Value*
| Calories | 622kcal | 31% |
| Carbohydrates | 56g | 19% |
| Protein | 26g | 52% |
| Fat | 34g | 52% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 40mg | 13% |
| Sodium | 1568mg | 65% |
| Potassium | 1893mg | 40% |
| Fiber | 10g | 40% |
| Sugar | 12g | 24% |
| Vitamin A | 30884IU | 618% |
| Vitamin C | 288mg | 320% |
| Calcium | 701mg | 70% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.