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Pan-Fried Onion Dip
This delicious dip was made for sharing
Prep Time
40 mins
Cook Time
40 mins
Total Time
1 hr 10 mins
Servings: 2 cups of dip
Calories: 835 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 large yellow onions
- 4 tablespoons unsalted butter
- ¼ cup vegetable oil
- ¼ teaspoon ground cayenne pepper
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 4 ounces cream cheese at room temperature
- ½ cup sour cream
- ½ cup mayonnaise
Instructions
- 1. Cut the onions in half and then slice them into 1/8-inch thick half-rounds (will result in about 3 cups of onions). Heat the butter and oil in a large saute pan over medium heat. Add the onions, cayenne, salt and pepper and saute for 10 minutes. Reduce the heat to medium-low and cook, stirring occasionally, for 20 to 30 more minutes until the onions are browned and caramelized. Allow the onions to cool.
- 2. Place the cream cheese, sour cream and mayonnaise in the bowl of an electric mixer and beat until smooth. Add the onions and mix well. Serve at room temperature. Refrigerate any leftovers.
Cup of Yum
Nutrition Information
Calories
835kcal
(42%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
82g
(126%)
Saturated Fat
54g
(270%)
Cholesterol
157mg
(52%)
Sodium
1853mg
(77%)
Potassium
348mg
(10%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
1925IU
(39%)
Vitamin C
8.7mg
(10%)
Calcium
151mg
(15%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2cups of dip
Amount Per Serving
Calories 835
% Daily Value*
| Calories | 835kcal | 42% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 82g | 126% |
| Saturated Fat | 54g | 270% |
| Cholesterol | 157mg | 52% |
| Sodium | 1853mg | 77% |
| Potassium | 348mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 1925IU | 39% |
| Vitamin C | 8.7mg | 10% |
| Calcium | 151mg | 15% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.