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Pan Seared Salmon Piccata Sauce
All the flavors you love in a “piccata” recipe with a salmon twist! Traditionally, a piccata sauce is served with veal or chicken. I’ve created a version salmon that soak up that delicious sauce in a magnificent way. Served with a side of pasta and this is an easy 25 minute meal that tastes like you are dining at an Italian restaurant. You will be surprised by how quickly this scrumptious dish comes together. A taste of Italy at your table!
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 6 servings
Calories: 197 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 large 5- to 6-ounce salmon fillets
- 1 ½ teaspoons kosher salt pepper to taste
- 2 tablespoons olive oil plus more if needed
Piccata Sauce
- 4 tablespoons salted butter
- 1 shallot finely chopped
- 1 clove garlic minced
- 4 tablespoons lemon juice about one lemon
- 1 teaspoon lemon zest about 1 large lemon
- 3 tablespoons capers
- ½ cup chicken or vegetable broth
- 2 tablespoons Italian parsley finely chopped (for garnish)
- Optional: lemon slices for serving
Instructions
- Pat your salmon fillets dry and seasoning with 1 teaspoon salt and pepper to taste.
- Heat the oil in a 12-inch skillet or sauté pan over medium-high heat until hot and shimmering. Cook the salmon until golden and crisp on the outside, about 4 minutes. Resist the urge to touch with the fillets as they cook. Carefully flip the fillets and reduce the heat to medium.
- Continue cooking until done to your liking, 1 to 2 minutes more, depending on how well done you like your salmon. Using a slotted spatula, remove the fish to a plate to rest.
- Return the pan to medium heat and add butter, shallot, garlic, and the remaining 1/2 teaspoon salt. Cook, stirring often, until fragrant and soft, about 1 minute.
- Add the chicken broth, lemon juice, capers, and lemon zest. Simmer for 4 minutes to reduce slightly. Place salmon back in the pan and heat for an extra minute. Then, spoon the sauce over the salmon. Garnish with parsley and serve warm. Serve with lemon slices, if desired.
Cup of Yum
Notes
- If you have leftovers, store them in the fridge in a tight-fitting container for up to three days.
Nutrition Information
Calories
197kcal
(10%)
Carbohydrates
2g
(1%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.3g
Cholesterol
52mg
(17%)
Sodium
851mg
(35%)
Potassium
319mg
(9%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
375IU
(8%)
Vitamin C
7mg
(8%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 197
% Daily Value*
| Calories | 197kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 52mg | 17% |
| Sodium | 851mg | 35% |
| Potassium | 319mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 375IU | 8% |
| Vitamin C | 7mg | 8% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.