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Panda Express Super Greens
5 from 27 votes

Panda Express Super Greens

Panda Express Super Greens is a vegetable dish combining broccoli, kale, and green cabbage, cooked briefly in boiling salted water, then tossed in a thickened vegetable broth-based sauce with garlic and oil. The result is a crisp-tender mix of greens coated in a savory, lightly thickened sauce, keeping the vegetables vibrant and fresh.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8
Calories: 51 kcal
Course: Side Dish
Cuisine: Chinese

Ingredients

Super Greens Sauce
  • 1¼ cups water
  • 2 teaspoons vegetable base or 1 cube of vegetable bouillon
  • 2 teaspoons cornstarch
Vegetables
  • 1 pound broccoli florets
  • ½ pound kale
  • ¾ pound green cabbage
  • 2 teaspoons salt
  • 2 teaspoons garlic minced
  • 2 tablespoons vegetable oil

Instructions

Super Greens Sauce
    Cup of Yum
  1. Prepare the sauce before you begin to cook the vegetables.
  2. In a small mixing bowl, combine water, vegetable base, and cornstarch. Whisk vigorously until the mixture is well-blended.
Vegetables
  1. Wash broccoli florets, and break them into bite-sized pieces.
  2. Wash kale and chop leaves into bite-sized pieces.
  3. Wash green cabbage and cut it into large slices.
  4. Fill a gallon-sized pot ¾ full of water and add 2 teaspoons of salt. Bring the salted water to a boil.
  5. Add broccoli to the boiling water. Cook until the broccoli turns bright green.
  6. Add the kale and cabbage. Cook for about 15 seconds.
  7. Remove the pot from the heat and drain the vegetables.
  8. Heat a wok or large skillet to medium-high heat.
  9. Add vegetable oil.
  10. Add minced garlic and cook for about 10 to 15 seconds. The garlic should become fragrant.
  11. Add the sauce and cook until it thickens.
  12. Add drained vegetables and stir until the vegetables are coated with sauce.

Nutrition Information

Calories 51kcal (3%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 830mg (35%) Potassium 394mg (8%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 3227IU (65%) Vitamin C 100mg (111%) Calcium 89mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 8 Serving

Amount Per Serving

Calories 51

% Daily Value*

Calories 51kcal 3%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 830mg 35%
Potassium 394mg 8%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 3227IU 65%
Vitamin C 100mg 111%
Calcium 89mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.