4.5 from 39 votes
Panda Express Teriyaki Chicken (Copycat)
Panda Express Teriyaki Chicken made with just a few ingredients and cooked on a super hot grill pan, you'll be saving yourself a ton of time and money by making it at home!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 8 servings
Calories: 243 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 2 pound chicken thighs
- 2 tablespoon canola oil
- 2/3 cup sugar
- 1/4 cup low sodium soy sauce
- 1 teaspoon lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground ginger
- 1/3 cup water
- 2 tablespoons cornstarch and 2 tablespoons of water mixed together
Instructions
- In a bowl, add the canola oil to chicken thighs while waiting for grill pan to heat up on high.
- Add the chicken to grill pan and grill on high for 3-5 minutes on each side.
- While the chicken is cooking, Add the sugar, soy sauce, lemon juice, garlic powder, ground ginger, 1/3 cup water and bring to a boil on high heat.
- Lower temperature to medium-low and cook for 2-3 minutes.
- Add the water/cornstarch mixture then cook over low heat until just thickened.
- Spoon the sauce over the chicken and serve with brown rice and grilled pineapple.
Cup of Yum
Nutrition Information
Calories
243kcal
(12%)
Carbohydrates
19g
(6%)
Protein
22g
(44%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
108mg
(36%)
Sodium
368mg
(15%)
Potassium
292mg
(8%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
25IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
12mg
(1%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 243
% Daily Value*
| Calories | 243kcal | 12% |
| Carbohydrates | 19g | 6% |
| Protein | 22g | 44% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 108mg | 36% |
| Sodium | 368mg | 15% |
| Potassium | 292mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.