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Paneer and Potato Curry (Aloo Paneer)
Homemade Paneer Cheese makes a creamy and unique addition to this flavorful and easy to make Indian Potato Curry recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 2 - 3 people
Calories: 472 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 1 tsp salted butter
- 1 onion, diced
- 2 garlic cloves, minced
- 1 ½ lbs yellow potatoes, cut into 1” chunks
- 1 (14.5 oz) can diced tomatoes
- ½ c vegetable broth (or whey from your paneer making)
- 2 Tbsp curry powder
- ½ tsp red pepper flakes (optional)
- ½ lb paneer, cut into ½” cubes
Instructions
- In a large sauté pan, heat butter. Add onions and garlic and sauté 2-3 minutes over medium high heat, until they are soft and fragrant.
- Add potatoes, tomatoes, vegetable broth (or whey), curry powder and red pepper flakes. Stir to combine and bring to a simmer. Reduce the heat to medium and simmer 15-20 minutes, until the potatoes are tender and the sauce has reduced. (If the curry seems to be drying out too fast, add a little extra broth or whey.)
- Stir in paneer cubes and serve warm with flatbread or rice.
Cup of Yum
Nutrition Information
Calories
472kcal
(24%)
Carbohydrates
50.3g
(17%)
Protein
22.8g
(46%)
Fat
24g
(37%)
Saturated Fat
14.4g
(72%)
Trans Fat
2.7g
Cholesterol
70mg
(23%)
Sodium
239mg
(10%)
Fiber
9.4g
(38%)
Sugar
7.9g
(16%)
Nutrition Facts
Serving: 2- 3 people
Amount Per Serving
Calories 472
% Daily Value*
| Calories | 472kcal | 24% |
| Carbohydrates | 50.3g | 17% |
| Protein | 22.8g | 46% |
| Fat | 24g | 37% |
| Saturated Fat | 14.4g | 72% |
| Trans Fat | 2.7g | 135% |
| Cholesterol | 70mg | 23% |
| Sodium | 239mg | 10% |
| Fiber | 9.4g | 38% |
| Sugar | 7.9g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.