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Paneer Tikka Masala
5 from 3 votes

Paneer Tikka Masala

Unlock the secrets to creating an irresistible Paneer Tikka Masala that dances with spices and creams its way into your heart. Ready to spice up your life?

Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 4
Calories: 493 kcal
Course: Main Course, Dinner
Cuisine: Indian

Ingredients

For the Marination:
  • 250 g paneer Cubed
  • 120 g yogurt
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp Turmeric
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp chilli powder
  • 1 tso salt
For the Masala Sauce:
  • 2 tbsp neutral cooking oil generic cooking oil
  • 1 onion Finely chopped
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1 tsp salt To taste
  • 1 tsp cumin seeds
  • 1 tsp garam masala
  • 1 tsp paprika
  • 1/2 tsp Turmeric
  • 1/2 tsp coriander powder
  • 1/2 tsp cumin powder
  • 400 g tomato canned
  • 200 ml cream double
  • Coriander Chopped (for garnish)

Instructions

For the Paneer
    Cup of Yum
  1. In a bowl, combine all the marination ingredients - yogurt, ginger paste, garlic paste, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Mix well.
  2. Add the paneer cubes to the marination and coat them evenly. Cover the bowl and let it marinate in the refrigerator for at least 1 hour.
  3. After marination, thread the marinated paneer cubes onto skewers.
  4. Preheat the grill or a grill pan over medium-high heat. Brush the surface with oil to prevent sticking.
  5. Grill the paneer skewers until they are charred and slightly browned on all sides. This takes about 10-12 minutes. Keep turning the skewers for even cooking. Once done, remove from heat and set aside.
For the Masala Sauce:
  1. In a large pan, heat the vegetable oil over medium heat. Add cumin seeds and let them splutter.
  2. Add the chopped onions and sauté until they turn golden brown.
  3. Stir in the ginger paste and garlic paste. Cook for a minute until the raw smell disappears.
  4. Add turmeric powder, coriander powder, cumin powder, garam masala, and paprika. Cook for a couple of minutes to toast the spices.
  5. Pour in the canned tomato sauce or puree. Cook the mixture for 5-7 minutes until the oil starts to separate from the sauce.
  6. Lower the heat and pour in the heavy cream. Mix well to combine.
  7. Add salt to taste and adjust the seasoning if needed.
  8. Gently slide the grilled paneer cubes into the gravy. Let it simmer for 5-7 minutes, allowing the flavours to meld together.
  9. Once the gravy reaches the desired consistency, turn off the heat.
  10. Garnish with freshly chopped coriander leaves.
  11. Serve hot with naan, roti, or rice.

Notes

  • Make sure to marinate the paneer for at least 1 hour for the best flavour.
  • Adjust the spice levels according to your preference.
  • You can also add a pinch of kasuri methi (dried fenugreek leaves) to enhance the flavour of the gravy.
  • This dish pairs well with steamed rice, naan, or paratha. Enjoy your delicious homemade Paneer Tikka Masala!
  • Nutritional facts:
  • The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 493kcal (25%) Carbohydrates 17g (6%) Protein 14g (28%) Fat 43g (66%) Saturated Fat 22g (110%) Trans Fat 0.03g (2%) Cholesterol 102mg (34%) Sodium 863mg (36%) Potassium 496mg (11%) Fiber 3g (12%) Sugar 9g (18%) Vitamin A 1113IU (22%) Vitamin C 14mg (16%) Vitamin D 1µg (5%) Calcium 434mg (43%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 493

% Daily Value*

Calories 493kcal 25%
Carbohydrates 17g 6%
Protein 14g 28%
Fat 43g 66%
Saturated Fat 22g 110%
Trans Fat 0.03g 2%
Cholesterol 102mg 34%
Sodium 863mg 36%
Potassium 496mg 11%
Fiber 3g 12%
Sugar 9g 18%
Vitamin A 1113IU 22%
Vitamin C 14mg 16%
Vitamin D 1µg 5%
Calcium 434mg 43%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.