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Panera Bread Asian Sesame Chicken Salad Recipe
Enjoy copy cat Panera bread Asian chicken salad at home for a tasty meal that is filling but not heavy. You will love the tender chicken, oranges and more.
Prep Time
2 hrs
Cook Time
mins
Total Time
2 hrs 15 mins
Servings: 6
Calories: 663 kcal
Course:
Main Course
Cuisine:
Chinese
Ingredients
- 3 chicken breast cut in filets
- 1/4 cup soy sauce
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 2 tsp sesame oil
- 1 tbsp olive oil
- 4 romaine hearts chopped
- 1 can mandarin oranges drained
- 2 tbsp sesame seeds
- 1.5 cups wonton strips
- 1/2 cup sliced almonds
- 1/2 cup chopped cilantro
- Sesame Vinaigrette Ingredients:
- 1/2 cup rice vinegar
- 1/4 cup sugar
- 2 tbsp minced garlic
- 1 tbsp sesame oil
- 1/4 cup canola oil
- 2 tbsp soy sauce
- 1 tbsp sesame seeds
Instructions
- Marinade the chicken in the soy sauce, brown sugar, garlic powder and sesame oil. Marinade for at least 2 hours or overnight in the refrigerator.
- Heat the oil olive in large skillet over medium heat.
- Carefully add the chicken to the pan and cook for 5-7 minutes on each side until the chicken is cooked through.
- Remove the chicken to a plate and look cool while you prepare the other ingredients.
- To make the sesame Vinaigrette dressing, heat the vinegar over medium heat, add the sugar and garlic.
- Allow to boil for about 1 minute until the sugar dissolves. Strain into a glass jar, add the other dressing ingredients, seal the contain and shake to combine. Shake prior to using.
- Slice the chicken.
- Toss all the salad ingredients together, top with the chicken and dressing and serve immediately.
Cup of Yum
Nutrition Information
Calories
663kcal
(33%)
Carbohydrates
58g
(19%)
Protein
38g
(76%)
Fat
31g
(48%)
Saturated Fat
3g
(15%)
Cholesterol
78mg
(26%)
Sodium
1779mg
(74%)
Potassium
913mg
(26%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
7230IU
(145%)
Vitamin C
19mg
(21%)
Calcium
156mg
(16%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 663
% Daily Value*
| Calories | 663kcal | 33% |
| Carbohydrates | 58g | 19% |
| Protein | 38g | 76% |
| Fat | 31g | 48% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 78mg | 26% |
| Sodium | 1779mg | 74% |
| Potassium | 913mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 7230IU | 145% |
| Vitamin C | 19mg | 21% |
| Calcium | 156mg | 16% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.