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Panko Bread Crumbs
Unearth the secret behind Japan's crispiest fried foods by learning how to make panko bread crumbs right in your own kitchen.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
135 kcal
Course:
Condiments
Cuisine:
Japanese
Ingredients
- 200 grams sandwich bread 2 slices, 3 centimeters thick, Japanese
Instructions
- Slice the crusts off of 200 grams Japanese sandwich bread and cut the bread into 1-inch (2.5 centimeter) cubes.
- Put the bread cubes in a food processor and pulse for 1-2 seconds at a time until the panko reaches your desired size. For course panko this will require 10-12 pulses.
- Use the panko fresh within a few days, or you can spread the bread crumbs out onto a parchment lined baking sheet and bake it in a 285°F (140°C) oven until it is dried out and crisp. Dehydrated panko can be stored in an airtight container in the refrigerator for up to one month.
Cup of Yum
Nutrition Information
Calories
135kcal
(7%)
Carbohydrates
25g
(8%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
0.4g
(2%)
Trans Fat
0.01g
(1%)
Sodium
239mg
(10%)
Potassium
59mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1IU
(0%)
Calcium
106mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 135
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.01g | 1% |
| Sodium | 239mg | 10% |
| Potassium | 59mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1IU | 0% |
| Calcium | 106mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.