5 from 8 votes
Panko breadcrumbs 自家製パン粉
Homemade Panko breadcrumbs
Prep Time
3 d
Cook Time
5 mins
Total Time
3 d 5 mins
Servings:
1
Calories:
3975 kcal
Course:
Condiments
Cuisine:
Japanese
Ingredients
- 6 lices white bread *1
Instructions
- Leave slices of white bread on a tray without any cover on kitchen bench for a few day. *2
- When the bread dried out, make crumbs using a grater or pulse in a food processor until it makes coarse breadcrumbs.
Cup of Yum
Notes
- *1 I used white bread from a local supermarket. I did not cut the crust off because I don't like food waste. If you want really flaky Japanese panko, you can cut off crust.
- *2 if you are going to cut off the crust, do it at this point. Also if you are in a hurry and make it quickly, you can put those bread slices into a microwave for one to two minutes to remove some moisture.
Nutrition Information
Calories
397.5kcal
(20%)
Carbohydrates
73.59g
(25%)
Protein
13.73g
(27%)
Fat
4.79g
(7%)
Saturated Fat
1.05g
(5%)
Sodium
736.5mg
(31%)
Potassium
172.5mg
(4%)
Fiber
4.05g
(16%)
Sugar
7.61g
(15%)
Calcium
390mg
(39%)
Iron
5.39mg
(30%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 3975
% Daily Value*
| Calories | 397.5kcal | 20% |
| Carbohydrates | 73.59g | 25% |
| Protein | 13.73g | 27% |
| Fat | 4.79g | 7% |
| Saturated Fat | 1.05g | 5% |
| Sodium | 736.5mg | 31% |
| Potassium | 172.5mg | 4% |
| Fiber | 4.05g | 16% |
| Sugar | 7.61g | 15% |
| Calcium | 390mg | 39% |
| Iron | 5.39mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.