4.5 from 12 votes
Pappardelle Pasta with Artichokes, Favas Beans and Prosciutto Recipe
An easy to make pasta recipe with artichokes, fava beans and prosciutto that will make your guests happy!
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings:
4
people
Calories:
633 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 pound pappardelle pasta fresh or dry
- 6 Artichoke Reserve one for grilling and decoration, medium
- 1 lemon juiced
- 7 oz. fava beans fresh or frozen, Italian variety
- 1 shallot sliced, large
- 2 garlic smashed, cloves
- 2 teaspoons kosher salt
- 2 teaspoons black pepper freshly ground
- 4 lices prosciutto di Parma finely sliced
- 1 1/2 /2 cups vegetable stock
- 4 tablespoons Parmigiano-Reggiano cheese freshly-grated
Instructions
- Fill a large bowl with cold water and juice the lemon into it. Set aside.
- Clean the artichoke by pulling the outside leaves until you get to the very tender ones.
- Cut the tips with a serrated knife, about 1-inch from the top.
- With the help of a sharp knife trim the bottom part around the heart.
- Cut the artichokes into quarters and transfer immediately to the lemon water.
- Slice one of the artichokes lengthwise to 1/4-inch and grill it. Set aside.
- In a large skillet sauté the shallots on medium-high until tender and translucent.
- Add the smashed garlic cloves and stir for an additional minute.
- Transfer the artichokes to the skillet add the fava beans and salt and pepper.
- Stir to combine, add the vegetable stock and bring it to a simmer.
- Cover and lower the heat to medium-low.
- Cook for 15 to 20 minutes or until the artichokes and fava beans are tender and cooked through.
- Bring a large pot of salted water to a boil.
- Add the fresh Pappardelle and cook, stirring occasionally, for 3 minutes. Drain, reserving 1/2 cup pasta water.
- Transfer the pasta to the artichoke sauce and toss. Stir in some of the reserved pasta water if sauce looks dry. Add the prosciutto and transfer to a warm serving plate. Top with Parmigiano-Reggiano.
Cup of Yum
Nutrition Information
Serving
120g
Calories
633kcal
(32%)
Carbohydrates
118g
(39%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
8mg
(3%)
Sodium
1839mg
(77%)
Potassium
1146mg
(24%)
Fiber
17g
(68%)
Sugar
7g
(14%)
Vitamin A
250IU
(5%)
Vitamin C
26.3mg
(29%)
Calcium
193mg
(19%)
Iron
4.8mg
(27%)
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 633
% Daily Value*
| Serving | 120g | |
| Calories | 633kcal | 32% |
| Carbohydrates | 118g | 39% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 1839mg | 77% |
| Potassium | 1146mg | 24% |
| Fiber | 17g | 68% |
| Sugar | 7g | 14% |
| Vitamin A | 250IU | 5% |
| Vitamin C | 26.3mg | 29% |
| Calcium | 193mg | 19% |
| Iron | 4.8mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.