4.9 from 144 votes
Parmesan Chicken Meatloaf
This Parmesan Chicken Meatloaf is easy to prepare with juicy and tender results!
Prep Time
20 mins
Cook Time
1 hr
Additional Time
10 mins
Total Time
1 hr 30 mins
Servings: 6 servings
Calories: 469 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- ⅓ cup finely diced onion
- 2 cloves garlic minced
- 2 pounds ground chicken
- ½ cup seasoned bread crumbs
- 2 teaspoons milk
- ¼ cup grated Parmesan cheese
- 1 egg
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- 3 mozzarella cheese strings cut into 1/2" slices
Topping
- ½ cup marinara sauce
- 2 tablespoons Panko bread crumbs
- 1 ½ tablespoons grated Parmesan cheese
- 1 tablespoon melted butter
- 1 tablespoon chopped fresh parsley
- 1 cup shredded Mozzarella cheese
Instructions
- Preheat oven to 400°F. Line a baking pan with foil and spray with cooking spray.
- Cook onion and garlic in olive oil over medium heat until softened. Cool completely.
- Mix all meatloaf ingredients in a large bowl just until combined.
- Place the mixture on the loaf pan and form into an 8"x4" square.
- Top with marinara sauce and bake 45 minutes.
- Combine bread crumbs, parmesan cheese, butter, and parsley.
- Top meatloaf with mozzarella and bread crumb topping. Bake an additional 15-20 minutes or until the center of the loaf reaches 165°F.
- Cool 10 minutes before slicing.
Cup of Yum
Notes
- Store leftover meatloaf in an airtight container in the fridge for up to 3 days.
- Cover leftovers with foil and reheat in the oven until heated through.
- Leftovers can be frozen for up to 4 months. Wrap slices individually in foil and then in a freezer bag for easy removal and re-heating. No need to thaw in advance.
Nutrition Information
Calories
469
(23%)
Carbohydrates
14g
(5%)
Protein
39g
(78%)
Fat
29g
(45%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
3g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
189mg
(63%)
Sodium
897mg
(37%)
Potassium
963mg
(28%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
570IU
(11%)
Vitamin C
5mg
(6%)
Calcium
233mg
(23%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 469
% Daily Value*
| Calories | 469 | 23% |
| Carbohydrates | 14g | 5% |
| Protein | 39g | 78% |
| Fat | 29g | 45% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 189mg | 63% |
| Sodium | 897mg | 37% |
| Potassium | 963mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 570IU | 11% |
| Vitamin C | 5mg | 6% |
| Calcium | 233mg | 23% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.