5 from 27 votes
Parmesan Crusted Pork Chops
Parmesan Crusted Pork Chops feature boneless pork loin chops coated with a crispy mixture of grated Parmesan cheese and breadcrumbs. Seasoned with salt, pepper, and olive oil, and baked until golden, the chops develop a flavorful crust that locks in juiciness while adding a crunchy texture.
Prep Time
5 mins
Cook Time
30 mins
Total Time
35 mins
Servings:
6
servings
Calories:
348 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 pork loin chops 3/4 to 1 inch thick, boneless
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 2 tablespoons olive oil
- 1 cup Parmesan Cheese grated
- 1 cup bread crumbs
Instructions
- Preheat the oven to 350 degrees.
- Season the pork with salt, pepper and olive oil, rubbing it on until evenly covered.
- Mix the Parmesan cheese and breadcrumbs in a medium bowl before pressing the pork into the mixture until well covered before adding it to a baking pan and cooking for 30-35 minutes, flipping them over halfway through cooking.
Cup of Yum
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
13g
(4%)
Protein
38g
(76%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
99mg
(33%)
Sodium
658mg
(27%)
Potassium
569mg
(12%)
Sugar
1g
(2%)
Vitamin A
130IU
(3%)
Calcium
237mg
(24%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 13g | 4% |
| Protein | 38g | 76% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 99mg | 33% |
| Sodium | 658mg | 27% |
| Potassium | 569mg | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 130IU | 3% |
| Calcium | 237mg | 24% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.