0 from 6 votes
Parmesan Garlic Roasted Tomatoes
A sensational seasonal must have side dish, this is bursting with juicy savory flavor. These roasted and seared to perfection tomatoes are a perfect quick go to. Topped with cheesy goodness and fresh basil this is sure to please any crowd.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 People
Calories: 104 kcal
Course:
Side Dish , Appetizer
Cuisine:
American
Ingredients
- 4-5 roma tomatoes Or tomato of choice
- 2 Tablespoons olive oil
- 1 Tablespoon Italian seasoning
- 3 cloves garlic minced
- 1/4 cup Parmesan Cheese shredded
Instructions
- Preheat oven to 400 degrees. Slice the tomatoes in half or about 1/2 inch in thickness. In a medium sized bowl add the tomatoes, olive oil, Italian seasoning, garlic and Parmesan Cheese. Toss to coat.
- On a baking sheet or 9x13 inch pan, place the tomatoes in a single layer. Roast in the oven for 20-30 minutes until the skin starts to soften. Garnish with fresh chopped basil if desired.
Cup of Yum
Nutrition Information
Calories
104kcal
(5%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
4mg
(1%)
Sodium
104mg
(4%)
Potassium
172mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
587IU
(12%)
Vitamin C
9mg
(10%)
Calcium
104mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 104
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 4mg | 1% |
| Sodium | 104mg | 4% |
| Potassium | 172mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 587IU | 12% |
| Vitamin C | 9mg | 10% |
| Calcium | 104mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.