5.0 from 3 votes
Parmesan Hasselback Sweet Potatoes with Balsamic Glaze
These sweet potatoes are sliced and roasted in the oven, then drizzled with balsamic and topped with parmesan and fresh herbs.
Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 4 servings
Calories: 302 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 medium sweet potatoes (7 oz each)
- 1/2 tbsp unsalted butter (melted)
- 1/2 tbsp olive oil
- 1/4 teaspoon kosher salt
- freshly ground black pepper (to taste)
- 1/2 oz freshly grated Parmesan cheese
- 1 tbsp fresh chopped oregano
- 1 tbsp fresh chopped Italian parsley
- 1 tsp fresh chopped thyme
- 2 tbsp balsamic glaze (I used Delallo*)
Instructions
- Preheat oven to 400 degrees.
- With a large, sharp knife, make ¼-inch slices down the length of each potato, cutting only 3/4 of the way through.
- In a small bowl, combine butter and olive oil.
- Place the potatoes in a medium mixing bowl and drizzle half of the the olive oil/butter mixture over the top of each potato, then toss to evenly coat.
- Place potatoes on a small baking sheet and sprinkle with salt and pepper.
- Bake for 50-60 minutes, or until potatoes are tender inside and caramelized and crisp on the outside.
- Drizzle with remaining butter/oil and sprinkle with parmesan, herbs and drizzle with balsamic glaze.
Cup of Yum
Nutrition Information
Serving
1sweet potato
Calories
302kcal
(15%)
Carbohydrates
48g
(16%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
10mg
(3%)
Sodium
284mg
(12%)
Fiber
7.5g
(30%)
Sugar
17g
(34%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 302
% Daily Value*
| Serving | 1sweet potato | |
| Calories | 302kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 10mg | 3% |
| Sodium | 284mg | 12% |
| Fiber | 7.5g | 30% |
| Sugar | 17g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet.