5.0 from 24 votes
Parmesan Popovers With Pesto Sauce
Delicious delicate parmesan popovers with a sprinkle of pesto in the batter giving these an extra boost of flavor.
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6 Servings
Calories: 189 kcal
Cuisine:
American
Ingredients
- 2 eggs at room temperature
- 1 cup milk at room temperature
- 1 cup all purpose flour
- 1 1/2 tablespoons Basil and Walnut Pesto
- 3 tablespoon Parmesan Cheese grated
Instructions
- Preheat oven to 450 degrees. Put rack on the lowest shelf. Generously grease a popover or muffin pan.
- Blend eggs, milk in a blender util smooth. Add flour and blend until there are no lumps.
- Stir in parmesan and pesto.
- Put pan in hot oven for 2 minutes. Remove pan and pour batter into each cup about 1/2 full.
- Bake for 20 minutes. Don't be tempted to open the door! Reduce heat to 350 degrees and bake another 10-15 minutes or until lightly browned.
Cup of Yum
Nutrition Information
Serving
1g
Calories
189kcal
(9%)
Carbohydrates
19g
(6%)
Protein
8g
(16%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Cholesterol
70mg
(23%)
Sodium
149mg
(6%)
Fiber
1g
(4%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 189
% Daily Value*
| Serving | 1g | |
| Calories | 189kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 70mg | 23% |
| Sodium | 149mg | 6% |
| Fiber | 1g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.