4.7 from 21 votes
Parsley Pesto
You will ideally want to use flat-leaf Italian parsley here, and for the nuts you can use whatever. Walnuts are traditional with parsley pesto, but pecans and pine nuts are also great.
Prep Time
20 mins
Total Time
20 mins
Servings: 10 servings
Calories: 127 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- 3/4 cup walnuts, pecans or pine nuts
- 1 cup chopped parsley, tightly packed
- 1/2 cup finely grated pecorino or Parmigiano cheese
- 1/2 cup extra virgin olive oil
- 1/2 teaspoon salt
- 1 to 2 garlic cloves, chopped
- Black pepper to taste
Instructions
- Put all the ingredients except for the oil into a large mortar and grind to a stiff paste. Once everything is pretty well ground, drizzle in about a quarter of the olive oil and grind it into the pesto. Repeat with another quarter of the oil and then another, until you have incorporated all the oil into the pesto.
- Alternately, you can put everything but the oil into the bowl of a food processor. Buzz the mixture while slowly drizzling in the oil. The more oil you use, the more like a sauce and less like a condiment your pesto will be.
- When the pesto is coming together, taste for salt, and add if needed. Serve your parsley pesto right away, or put in a covered container with plastic wrap set down right on the top of the pesto to keep out air. This help keeps the color nice and bright. Use within a couple days, or freeze for up to 6 months.
Cup of Yum
Notes
- Note: If you want to go an extra step, keep the parsley on the stalk and dip it in boiling salty water for 30 seconds, then shock in ice water. This sets the color and will keep your pesto green much longer.
Nutrition Information
Calories
127kcal
(6%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
180mg
(8%)
Potassium
76mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
526IU
(11%)
Vitamin C
8mg
(9%)
Calcium
70mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 127
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 180mg | 8% |
| Potassium | 76mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 526IU | 11% |
| Vitamin C | 8mg | 9% |
| Calcium | 70mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.