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Party Punch
This party punch will keep you call this summer at all BBQs, Memorial Day, Pool Parties, birthday parties and all special holidays.
Prep Time
10 mins
Total Time
10 mins
Servings: 12 servings
Calories: 93 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 6 cups (1440ml) raspberry juice
- 3 cups (720ml) Sprite or lemon-lime soda
- 3 cups (450g) strawberries sliced
- lemon slices
- Ice cubes
- fresh cherries for garnish
Instructions
- In a large punch bowl or pitcher, combine the raspberry juice and Sprite.
- Add the fresh fruit and lemon slices to the mixture.
- Place plenty of ice cubes in the punch to keep it cold.
- Stir the punch gently to mix the ingredients.
- Garnish with fresh cherries and sprinkles
- Serve chilled and enjoy!
Cup of Yum
Notes
- Adjust the sweetness of the punch by adding more or less Sprite.
- Garnish with different fruits you enjoy or theme it to the event.
- Add some vodka or rum to make a cocktail for the adults.
- Freeze the fruit so it keeps the punch cool, instead of adding in more ice as it may water it down too much.
- There are 5 Blue Plan SmartPoints in one serving of this.
- Storage - You can store it in the fridge for 24 hours.
Nutrition Information
Calories
93kcal
(5%)
Carbohydrates
23g
(8%)
Protein
0.4g
(1%)
Fat
0.3g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
11mg
(0%)
Potassium
181mg
(5%)
Fiber
1g
(4%)
Sugar
20g
(40%)
Vitamin A
6IU
(0%)
Vitamin C
22mg
(24%)
Calcium
17mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 93
% Daily Value*
Calories | 93kcal | 5% |
Carbohydrates | 23g | 8% |
Protein | 0.4g | 1% |
Fat | 0.3g | 0% |
Saturated Fat | 0.03g | 0% |
Polyunsaturated Fat | 0.1g | 1% |
Monounsaturated Fat | 0.02g | 0% |
Sodium | 11mg | 0% |
Potassium | 181mg | 4% |
Fiber | 1g | 4% |
Sugar | 20g | 40% |
Vitamin A | 6IU | 0% |
Vitamin C | 22mg | 24% |
Calcium | 17mg | 2% |
Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.