0 from 18 votes
Pasta alla Norma with Roasted Eggplant & Tomatoes
This roasted version of a Pasta alla Norma recipe (a Sicilian pasta with fried eggplant, tomato, and ricotta salata) packs in maximum flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 4
Calories: 480 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 2 pounds tomatoes (plum tomatoes, beefsteak, or even cherry or grape tomatoes)
- olive oil
- salt and pepper (to taste)
- 1 1/2 pounds Chinese or Japanese eggplant (can also use regular globe eggplant)
- 12 ounces Spaghetti (or short cut pasta such as rigatoni)
- 5 cloves garlic (thinly sliced)
- 1 red anaheim chili (de-seeded and julienned)
- 1/4 cup tomato paste
- 1 teaspoon dried oregano (or 1 tablespoon fresh)
- 1/2 cup chopped parsley and/or basil
- 1/2 cup ricotta salata (crumbled or grated; can also use pecorino romano or parmesan in a pinch)
Instructions
- Preheat your oven to 400°F.
- Cut the tomatoes into 1-inch pieces. If using grape or cherry tomatoes, leave them whole. Drizzle with olive oil, and season with salt and pepper.
- Dice the eggplant into 1-inch cubes. Spread the eggplant cubes on a baking sheet, and drizzle generously with olive oil. Season with salt and pepper.
- Roast the tomatoes and eggplants in the oven for about 35-40 minutes, or until the eggplant is softened and browned and the tomatoes are wrinkled and juicy. Halfway through roasting, switch the pans (so the top pan is on the bottom and vice versa), and stir the tomatoes and eggplant to ensure even browning.
- Meanwhile, bring a large pot of salted water to a boil. Boil the spaghetti 1-2 minutes short of al dente.
- While the pasta is cooking, heat 2-3 tablespoons of olive oil in a large skillet over medium heat, and add the garlic and chilies. Cook for 2-3 minutes. Add the tomato paste, and fry for another 2-3 minutes.
- Add about ⅔ cup of the pasta cooking water, and stir in the roasted tomatoes and eggplant, along with the oregano. Season with salt and pepper.
- Add the pasta to the mixture, along with about ½ cup of pasta water. Toss the pasta in the mixture over medium low heat for another 1-2 minutes, and keep adding water a ¼ cup at a time until the sauce is silky and coats the pasta.
- Toss in the parsley and/or basil. Serve with ricotta salata (or pecorino or parmesan if that’s what you’ve got!)
Cup of Yum
Notes
- NOTE: Nutrition info calculated based on using about ⅓ cup olive oil for this recipe.
Nutrition Information
Calories
480kcal
(24%)
Carbohydrates
89g
(30%)
Protein
19g
(38%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
16mg
(5%)
Sodium
227mg
(9%)
Potassium
1378mg
(39%)
Fiber
12g
(48%)
Sugar
17g
(34%)
Vitamin A
2957IU
(59%)
Vitamin C
51mg
(57%)
Calcium
151mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 480
% Daily Value*
| Calories | 480kcal | 24% |
| Carbohydrates | 89g | 30% |
| Protein | 19g | 38% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 227mg | 9% |
| Potassium | 1378mg | 29% |
| Fiber | 12g | 48% |
| Sugar | 17g | 34% |
| Vitamin A | 2957IU | 59% |
| Vitamin C | 51mg | 57% |
| Calcium | 151mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.