Pasta e Fagioli
Pasta e Fagioli is a hearty Italian bean and pasta soup enriched with crispy bacon, aromatic vegetables, and a tomato-flavored broth. Cannellini beans, diced carrots, celery, onions, garlic, and seasoning come together with ditalini pasta for a comforting, filling meal.
Ingredients
- 4 oz. Bacon $1.20
- 1 Tbsp olive oil $0.13
- 1 onion $0.37
- 2 carrot $0.29
- 3 talks celery $0.32
- 4 cloves garlic $0.32
- 1/2 tsp oregano $0.08, dried
- 1/4 tsp red pepper flakes $0.04
- 1/2 tsp salt $0.02
- 1/2 tsp black pepper $0.02
- 1 oz. can cannellini beans $0.89, drained and rinsed
- 1 oz. can crushed tomatoes $1.69, with juices
- 1 1/2 cups water
- 2 cups vegetable broth $0.24
- 1 cup ditalini pasta $0.39, uncooked
- 1/4 cup Parmesan Cheese $0.36, grated
- 1/4 cup parsley $0.35, flat-leaf Italian, roughly chopped
Instructions
- Chop the bacon into smaller pieces and add them to a large pot with the olive oil. Fry on medium heat until the bacon is brown and crispy (around 10 minutes).
- While the bacon is frying, finely dice the onion, carrots, and celery.
- Remove half of the cooked bacon from the pot with a slotted spoon and set aside. Leave behind the rest of the meat and any rendered fat in the pot.
- Add the finely diced onions, carrots, celery, minced garlic, oregano, red pepper flakes, salt and pepper to the pot. Saute the vegetables on medium-high heat until they are softened (around 6 minutes).
- Add the white beans, canned tomatoes (with juices), water, and vegetable broth to the pot. Stir everything to combine, then bring the soup up to a boil.
- Once boiling, let it cook for another 5 minutes or until the vegetables have softened.
- Add the pasta to the soup and cook, uncovered, according to the package directions, stirring frequently to prevent the pasta from sticking to the bottom of the pot.
- Remove the pot from the heat and stir in the grated Parmesan cheese and chopped parsley. If the broth has reduced too much (the pasta will absorb a lot of the flavorful broth as it cooks), add another ½ cup of water, taste it, and adjust the seasonings again if needed.
- Serve in bowls topped with the reserved bacon, any left over chopped parsley, grated Parmesan cheese, fresh-cracked black pepper, and a side of warm, crusty bread.
Notes
- Use a flavorful broth like Better Than Bouillon or adjust salt if using low-sodium broth.
- To freeze or keep leftovers, cook pasta separately and add when reheating to avoid soggy noodles.
- Freeze soup and pasta separately for up to 3 months or refrigerate for 3 to 4 days before combining and serving.
Nutrition Information
Nutrition Facts
Serving: 6 servings, 1.5 cups each
Amount Per Serving
Calories 248
% Daily Value*
| Serving | 1.5cups | |
| Calories | 248kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Sodium | 744mg | 31% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.