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5.0 from 30 votes

Pasta with Mussels Recipe

A traditional Italian pasta recipe using mussels and tomatoes.

Prep Time
15 mins
Cook Time
15 mins
Additional Time
5 mins
Total Time
40 mins
Servings: 2
Calories: 793 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 1 lb live mussels
  • 3 Tbsp extra virgin olive oil divided
  • 2 Tbsp butter
  • 1 large clove garlic
  • 1 small anchovy
  • ½ cup black olives measured then chopped
  • 2 tsp fresh parsley chopped
  • ¾ cup tomato puree (passata)
  • 6 oz Spaghetti or other long shape like bucatini, linguini
  • ⅛ tsp sea salt to taste
  • ⅛ tsp black pepper to taste

Instructions

Prepare the Mussels:
    Cup of Yum
  1. Scrub the mussels under cold, running water and remove the beards (pull towards the back of the mussel).
  2. If any are open, tap them sharply, and if they close, they are fine. If they do not close, discard them. 
Cook the Mussels:
  1. Place two tablespoonfuls of oil in a sauté pan over high heat. Add the mussels, cover, then cook for about 4 to 5 minutes. 
  2. While they cook, shake the pan from time to time until the mussels open.
  3. Remove the mussels with a slotted spoon and place in a bowl (discard any that did not open). Reserve a few mussels in their shells for serving, and remove the rest from their shells. Use an empty shell like tongs to pluck the mussels out. Set aside both bowls of mussels. 
Prepare the Mussel Pasta Sauce:
  1. Melt the butter and one tablespoon of extra virgin olive oil in a sauté pan over medium heat, then add the garlic, black olives, anchovy and parsley.
  2. Increase the heat, then add the tomato sauce and two tablespoonfuls of water, salt and pepper.
  3. Reduce the heat and simmer for 15 to 20 minutes. Meanwhile...
Cook the Pasta:
  1. Add the pasta to salted water that is at a rolling boil.
  2. Cook according to the directions on the package (to al dente). 
Serve the Mussel Pasta:
  1. When the pasta is ready, toss the shelled mussels into the sauce. Taste the tomato base and add seasoning as needed.
  2. Then add the pasta using a fork (don't drain the pasta, just take it from the water and place directly into the sauce). 
  3. Toss the spaghetti and sauce gently and if too dry, add some of the pasta water. Place in a serving bowl to serve, or directly into dishes then add the reserved mussels in their shells on top.
  4. Serve immediately.

Notes

  • Omit the olives if not desirable.

Nutrition Information

Serving 1 Calories 793kcal (40%) Carbohydrates 78g (26%) Protein 27g (54%) Fat 42g (65%) Saturated Fat 12g (60%) Polyunsaturated Fat 4g Monounsaturated Fat 23g Trans Fat 0.5g Cholesterol 64mg (21%) Sodium 1128mg (47%) Potassium 1025mg (29%) Fiber 6g (24%) Sugar 7g (14%) Vitamin A 1179IU (24%) Vitamin C 20mg (22%) Calcium 93mg (9%) Iron 8mg (44%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 793

% Daily Value*

Serving 1
Calories 793kcal 40%
Carbohydrates 78g 26%
Protein 27g 54%
Fat 42g 65%
Saturated Fat 12g 60%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 23g 115%
Trans Fat 0.5g 25%
Cholesterol 64mg 21%
Sodium 1128mg 47%
Potassium 1025mg 22%
Fiber 6g 24%
Sugar 7g 14%
Vitamin A 1179IU 24%
Vitamin C 20mg 22%
Calcium 93mg 9%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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