0.0 from 0 votes
Pasta with Peas and Italian Sausage
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 728 kcal
Course:
Main Course , Dinner
Cuisine:
Italian
Ingredients
- 1 pound pasta 1 pound Farfalle pasta
- 1 cup peas 1 cup frozen peas
- 2 tbsps olive oil 2 tablespoons olive oil
- 1.5 Italian sausage cut into 1 1/2 chunks Italian sausage
- 26 ounces tomato sauce 26 ounced box of Pomi strained tomato sauce
- 1 ounce tomatoes 1 8 ounces can chopped tomatoes
- 1 tbsp unsalted butter 1 tablespoon unsalted butter
Instructions
- Cook the pasta following the package directions.
- Meanwhile in a very large skillet over medium heat add the olive oil and add the sausages. Sauté` the sausage meat until slightly brown all over, add the frozen peas and the tomatoes. Season to taste with salt and pepper. Lower the heat to medium and cook for another 10 to 15 minutes.
- Drain the pasta and return it to the pan, add the butter and the tomatoes with sausage. Mix well and server hot.
Cup of Yum
Nutrition Information
Calories
728kcal
(36%)
Carbohydrates
100g
(33%)
Protein
25g
(50%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Cholesterol
39mg
(13%)
Sodium
1282mg
(53%)
Potassium
1074mg
(31%)
Fiber
8g
(32%)
Sugar
13g
(26%)
Vitamin A
1225IU
(25%)
Vitamin C
29.2mg
(32%)
Calcium
64mg
(6%)
Iron
4.4mg
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 728
% Daily Value*
| Calories | 728kcal | 36% |
| Carbohydrates | 100g | 33% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 39mg | 13% |
| Sodium | 1282mg | 53% |
| Potassium | 1074mg | 23% |
| Fiber | 8g | 32% |
| Sugar | 13g | 26% |
| Vitamin A | 1225IU | 25% |
| Vitamin C | 29.2mg | 32% |
| Calcium | 64mg | 6% |
| Iron | 4.4mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.