5.0 from 6 votes
Pasta with Roasted Broccoli, Garlic and Oil
This easy and quick pasta dish is a guaranteed way to get picky eaters to love their broccoli, just roast it with garlic and olive oil!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 servings
Calories: 336 kcal
Course:
Others
Cuisine:
Italian
Ingredients
- 8 oz pasta
- 1 1/2 lbs broccoli florets
- 6-8 cloves garlic (smashed)
- 2 tbsp extra virgin olive oil
- kosher salt and fresh pepper
- 1/4 cup fresh grated Pecorino Romano
Instructions
- Preheat oven to 450°.
- In a baking dish combine broccoli, olive oil, garlic, salt and pepper.
- Roast broccoli about 20 minutes, tossing half way, until broccoli is browned and tender.
- Meanwhile, boil salted water in a large pot.
- Cook pasta according to package directions for al dente.
- Before draining, reserve 1 cup of the water from the pasta.
- Drain and toss pasta with broccoli.
- Add 1/2 cup reserved pasta water (or more if necessary), Pecorino Romano, salt and pepper to taste.
Cup of Yum
Nutrition Information
Serving
1/4th
Calories
336kcal
(17%)
Carbohydrates
57g
(19%)
Protein
13g
(26%)
Fat
10.4g
(16%)
Saturated Fat
1g
(5%)
Sodium
45.5mg
(2%)
Fiber
11.7g
(47%)
Sugar
1.6g
(3%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 336
% Daily Value*
| Serving | 1/4th | |
| Calories | 336kcal | 17% |
| Carbohydrates | 57g | 19% |
| Protein | 13g | 26% |
| Fat | 10.4g | 16% |
| Saturated Fat | 1g | 5% |
| Sodium | 45.5mg | 2% |
| Fiber | 11.7g | 47% |
| Sugar | 1.6g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.