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Patotin Recipe
Braised duck with vegetables.
Prep Time
10 mins
Additional Time
1 hr 30 mins
Servings:
5
people
Calories:
486 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 1 whole duck
- 1 piece Knorr Chicken Cube
- 1 cup banana ketchup
- ¾ cup brown sugar
- 3 cups lemon-lime soda
- 1 cup pineapple juice
- 3 pieces bay leaves dried
- ½ teaspoon black pepper cracked
- ½ cup soy sauce
- 1 piece onion chopped
- 1 ½ cups water
- 4 tablespoons neutral cooking oil generic cooking oil
Garnish ingredients:
- 1 piece carrot sliced
- 1 ½ cups cauliflower florets
- 1 ½ cup broccoli florets
- 12 pieces green beans long
Instructions
- Rub salt all over the duck. Let it stay for 5 minutes.
- Heat cooking oil in a pan. Fry the duck for 3 minutes per side. Remove the duck from the pan. Set aside.
- Using the remaining oil, saute onion and garlic.
- Once the onion softens, pour soy sauce, pineapple juice, and lemon lime soda. Cover the pan and let the liquid boil.
- Add Knorr Chicken Cube, dried bay leaves, and cracked peppercorn. Stir.
- Add the fried duck back into the pan. Boil for 35 minutes per side.
- Add brown sugar and banana ketchup. Stir. Continue cooking until the sauce thickens to your desired consistency.
- Steam the vegetables for 5 minutes.
- Arrange the duck on a serving plate and put the steamed vegetables on the side as garnish. Top with sauce. Serve and enjoy!
Cup of Yum
Nutrition Information
Calories
486kcal
(24%)
Carbohydrates
91g
(30%)
Protein
10g
(20%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
1mg
(0%)
Sodium
1992mg
(83%)
Potassium
1072mg
(23%)
Fiber
9g
(36%)
Sugar
72g
(144%)
Vitamin A
4153IU
(83%)
Vitamin C
77mg
(86%)
Calcium
177mg
(18%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 5 people
Amount Per Serving
Calories 486
% Daily Value*
| Calories | 486kcal | 24% |
| Carbohydrates | 91g | 30% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 1992mg | 83% |
| Potassium | 1072mg | 23% |
| Fiber | 9g | 36% |
| Sugar | 72g | 144% |
| Vitamin A | 4153IU | 83% |
| Vitamin C | 77mg | 86% |
| Calcium | 177mg | 18% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.